What is sports massage?

There is more of a specific focus on certain areas of the body with a sports massage. If you are finding that your lower back has become increasingly tight and restricted then the focus will be placed upon the release of this area, on the other hand it may be tight hamstrings or hip flexors which you feel need some attention. Sports massage gives specific attention to the particular problem you are having, combined with our therapists experience and knowledge of anatomy which helps to provide the best result when combining various techniques to achieve your goals. Muscles, ligaments and tendons have specific insertion points, our anatomy is complex in how it is arranged – sports massage takes in to account all of these different tissues and targets them for the best result.

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Our booking process is so simple! To book your Sports Massage in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.

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What injuries can sports massage help with?

  • Rotator Cuff injuries
  • Golfers Elbow
  • Piriformis Syndrome
  • Hamstring Strain
  • Groin Strain
  • Calf Strain
  • Shoulder Strain
  • Pectoral Strain
  • Frozen Shoulder
  • Shin Splints
  • Runners Knee
  • Achilles Tendonitis
  • Plantarfasciitis
  • Tennis Elbow
  • Pulled Muscles
  • Restrictive Scar tissue
  • ITB Syndrome
  • Sciatica
  • Trapped Nerves
  • Lower Back Strain
  • Repetitive Strain Injuries (RSI)
  • And more!

What is involved?

Your session will be led by an experienced therapist who after an assessment will cater the treatment to your needs. Knowledge of key anatomy points will allow the therapist to target the points that need attention – they will do this by mobilisation and manipulation of the body’s soft tissues.

This can include a wide range of techniques ranging from light to firm pressure applied with the hands and fingers. At our clinic we also have percussive therapy which may be part of your treatment - using the latest technology in the TheraGun G3PRO™. We also use IASTM tools which help in the treatment of fascia and other soft tissues.

Registered Therapists
Fully Qualified Staff
100+ 5 star reviews
Personalised Plans

Sports Massage Prices

Treatment30 min60 min
Sports Massage£25.00£40.00

Client Testimonials