What is Kinesiology Taping?
Kinesiology taping, also know as K-taping, is an elastic therapeutic tape used to prevent and manage sporting injuries. By applying the tape to a problematic or painful area it facilitates the natural healing process of the body’s tissues. The application of the tape helps to reduce pain whilst providing support and stability to the joint and muscles, without restricting range of movement due to its elastic properties.
How does Kinesiology Tape work?
There are many brands of K-tape which vary in design, but they all work in the same way, regardless of the colour you choose! The super adhesive and stretchy fabric of the tape means that it moves with the skin to allow functional movement, rather than restrict it, and can remain on the skin for a number of days. When applying the K-tape it creates a decompression force on the skin and the tissues beneath, and so in a sense pulls the tissues apart to make space between them rather than pushing down or compressing them. This reduces the amount of pressure on the nerve endings which eases the sense of pain we experience, allowing better movement of the layers of tissue, encouraging blood flow for tissue repair, reducing signs of swelling, and re-educating your body to follow corrective movement patterns.
Book An Appointment
Our booking process is so simple! To book your Kinesiology Taping in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.Book Now
Benefits of Kinesiology Tape
- Supports Injured Muscles without Restricting Range of Motion
- Reduces sensitivity to pain
- Encourages blood flow and reduces swelling
- Relieves Muscle Spasms and Cramping
- Heat activated adhesive
- 100% cotton and latex free
- Water resistant
- Will last for a number of days
Common Conditions we treat with Kinesiology Tape
- Shin splints
- Plantar Fasciitis
- Achilles Tendon pain
- Patella Tendon pain
- Lower back pain
- Postural neck/shoulder related pain
Why Choose Us
Kinesiology Taping Prices
I’ve had a rhomboid issue for almost 2 years no amount of Sport massage, Physiotherapy or Chiropractor... visits has shifted it. 3 sessions with MSK and I’m really feeling the benefits. So far I’ve had a combination of Deep tissue, Physio, Cupping, Acupuncture, Myofascial release & a blast on the Theragun. Roll on a fully functioning shoulder and upper back 😊read more
Would highly... recommend!read more
5 ⭐️read more
great service, great... advice and follow up plan. I will definately be back!read more
very approachable and friendly bloke too I would recommend to try his services to anyone in discomfort 🙂read more
Would recommend him 100% �
Would highly recommend him. He has fixed multiple areas for me; Shoulder, lower back, plantar fasciitis and sciatica.read more
Mark is so professional and knowledgeable.
Even my GP recommended I visit him to help with a... trapped nerve and issues I have with my back.read more
Would definitely recommend this service.read more
MSK Sports Injury Clinic
14 Ayton Close
Newcastle upon Tyne
Tyne and Wear
Telephone: 0191 241 4373
Email: [email protected]
Opening Hours: Mon: 07:00-20:00, Tue: 07:00-20:00, Wed: 07:00-20:00, Thur: 07:00-20:00, Fri: 07:00-20:00, Sat: 07:00-12:00, Sun: Closed,