What is Kinesiology Taping?

Kinesiology taping, also know as K-taping, is an elastic therapeutic tape used to prevent and manage sporting injuries. By applying the tape to a problematic or painful area it facilitates the natural healing process of the body’s tissues. The application of the tape helps to reduce pain whilst providing support and stability to the joint and muscles, without restricting range of movement due to its elastic properties.

How does Kinesiology Tape work?

There are many brands of K-tape which vary in design, but they all work in the same way, regardless of the colour you choose! The super adhesive and stretchy fabric of the tape means that it moves with the skin to allow functional movement, rather than restrict it, and can remain on the skin for a number of days. When applying the K-tape it creates a decompression force on the skin and the tissues beneath, and so in a sense pulls the tissues apart to make space between them rather than pushing down or compressing them. This reduces the amount of pressure on the nerve endings which eases the sense of pain we experience, allowing better movement of the layers of tissue, encouraging blood flow for tissue repair, reducing signs of swelling, and re-educating your body to follow corrective movement patterns.

Book An Appointment

Our booking process is so simple! To book your Kinesiology Taping in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.

Book Now

Benefits of Kinesiology Tape

  • Supports Injured Muscles without Restricting Range of Motion
  • Reduces sensitivity to pain
  • Encourages blood flow and reduces swelling
  • Relieves Muscle Spasms and Cramping
  • Heat activated adhesive
  • 100% cotton and latex free
  • Water resistant
  • Will last for a number of days

Common Conditions we treat with Kinesiology Tape

  • Shin splints
  • Plantar Fasciitis
  • Achilles Tendon pain
  • Patella Tendon pain
  • Lower back pain
  • Postural neck/shoulder related pain

Why Choose Us

Registered Therapists
Fully Qualified Staff
100+ 5 star reviews
Personalised Plans

Kinesiology Taping Prices

Treatment 30 min 60 min
Kinesiology Taping £15.00 N/A
Can’t recommend Karl enough, he has worked wonders in my back and shoulder. Before I started treatment I couldn’t comfortably move about and after... the first session I felt significantly better. Karl took the time to go through the issues I was having before starting a course of treatment and provided me with stretches to do at home too. Each session is tailored to tackling any current niggles and working on those which is great as I can feel the improvement in my mobility after each visit.read more
Ashleigh M.
Ashleigh M.
16:56 12 Apr 21
Katy C.
Katy C.
14:11 12 Apr 21
Turner Round F.
Turner Round F.
06:51 11 Apr 21
Best massage treatments around. Wouldnt recommended anyone else. Defo worth the visit and the money. Very friendly and know exactly what they are... doing. Looking forward to my next treatmentread more
Wesley F.
Wesley F.
16:41 10 Apr 21
Ive visited Karl on 2 occasions for ongoing back pain and can highly recommend him. Karl is very professional, friendly and knowledgeable and has... really helped me manage my pain.read more
Melanie D.
Melanie D.
18:06 09 Apr 21
Had treatment with Mark already several times, I have never been disappointed. Karl was very friendly, professional explaining everything he was... going to do and through out treatment continued to inform me of findings and what he was going to do next. I have rebooked and will continue to use MSK Sports injury clinic and would highly recommend.read more
Kate M.
Kate M.
16:46 09 Apr 21
I had been suffering from headaches for about 18 months and after seeking medical advice I was recommended MSK. I started seeing Laura for... combination therapy and it helped so much. I have not had a headache for over a year now as a result of the treatment I have been having. Laura is brilliant at putting you at ease and explaining what the different treatments are. I couldn't recommend MSK more highly.read more
Rachael W.
Rachael W.
21:52 08 Apr 21
Laura is fantastic. I have had bad upper body mobility and suffered migraines as a result for years. After one session of combibation therapy the... difference was remarkable. 3 sessions in 3 months and headaches have stopped completely, mobility is improved and I have mproved my running form.read more
Paul M.
Paul M.
19:51 08 Apr 21
Laura treats me for back pain which flared following home working due to lockdown. Apprehensive of my first visit, there was no need to be as Laura... put me straight at ease. She listened and empathised with me, and asked questions that I may not have covered to help her plan out the appropriate treatment. Throughout the treatment Laura explained what she was doing and how it would help. Laura also provided me with stretching exercise that I could do from home until my next treatment. Laura is a credit to her profession and I wouldn’t hesitate in recommending people to see her ..read more
Jayne M.
Jayne M.
17:12 08 Apr 21
Had 2 appointments with Laura, such a lovely girl making me feel comfortable each time! The treatments worked really well and helped relieve pain and... aches from sports injuries and work. Will definitely be back!read more
kirstie H.
kirstie H.
13:59 08 Apr 21
Jamie T.
Jamie T.
10:48 08 Apr 21
Karl at MSK sports is an incredibly professional individual who will not only treat any pain/discomfort but also keep you well at ease and chatting... away. Highly recommended establishment.read more
Daniel W.
Daniel W.
09:37 08 Apr 21
Darren J.
Darren J.
22:15 07 Apr 21
Amazing service, highly recommend this clinic!
Holly C.
Holly C.
18:02 07 Apr 21
Great attention to detail for a couple of problems that I suffered defenetly put me back on track with regular exercises nearly back to normal
Nicky C.
Nicky C.
17:36 07 Apr 21
Listened to my issues and devised a plan of action. The treatment has worked immediately and I'm now working on other issues that lead to the... initial consultation. I highly recommend this practice.read more
Wayne M
Wayne M
15:40 07 Apr 21
Highly recommend Karl, he was exceptionally thorough in my daughter’s assessment. Her range of movement by the end of the session was improved... significantly. Karl gave us both clarity and relief on how to mobilise an effective recovery plan to overcome the presenting pain. Ellie left feeling a lot more upbeat and happy. Thank you again !read more
Lesley C.
Lesley C.
14:43 07 Apr 21
Herbie T.
Herbie T.
12:02 07 Apr 21
David A.
David A.
10:59 07 Apr 21
Thank you Karl for helping me with my shoulder over the past few months! Very professional and certainly knows his stuff. Highly recommend!
Aimee B.
Aimee B.
10:20 07 Apr 21
Can’t recommend this enough. I had my first appointment just expecting an initial consultation. After a thorough discussion/examination of my problem... I then received 3 different types of treatments. The consultant did not push for a follow up and provided information to continue my rehab at home. Amazing 5 star service.read more
Michael G
Michael G
09:21 07 Apr 21
Well priced, very friendly and knowledgeable staff. They have all modern equipment and use up to date technology to help with the healing process. My... go to injury clinic when injuring myself in the gym or when my back seizes up from working from home.read more
S T.
S T.
09:19 07 Apr 21
I had a shoulder injury for about 3 years and nothing seemed to help it including strengthening exercises frommultiple physiotherapist and a... physiotherapist who specialises in shoulder injuries. It took about 3 sessions at msk for it to feel good enough to exercise again all while sorting out problems with my back simultaneously. The people there are really friendly and its been nothing but a good experience.read more
dean H.
dean H.
09:18 07 Apr 21
Mark has great up to date equipment and has been very helpful with my shoulder and arm injuries. Would definitely recommend him as he is extremely... knowledgable in his workread more
Mark D.
Mark D.
09:17 07 Apr 21
Mark J.
Mark J.
09:13 07 Apr 21
Richard H.
Richard H.
09:13 07 Apr 21
Have had 2 treatments with Laura and can honestly say its helped me a lot and i have recommended her to friends...👍
Elaine H.
Elaine H.
09:13 07 Apr 21
Stephanie P.
Stephanie P.
09:11 07 Apr 21
Thomas B.
Thomas B.
09:09 07 Apr 21
Laura is fantastic at what she does....miracle worker...I mean it may hurt at the time 🤣 but it is well worth it in the long term! I... absolutely love the combination therapy on offer here and the staff are so friendly and helpfulread more
Mary K.
Mary K.
10:27 01 Apr 21
Really helped me on the road to recovery.
Geoff L.
Geoff L.
20:00 29 Mar 21
Highly recommend Karl, he was exceptionally thorough in my daughter’s assessment. Her range of movement by the end of the session was improved... significantly. Karl gave us both clarity and relief on how to mobilise an effective recovery plan to overcome the presenting pain. Ellie left feeling a lot more upbeat and happy. Thank you again !read more
Llesley Hhaddow C.
Llesley Hhaddow C.
18:20 23 Mar 21
I’d had a headache for a few days and was feeling extremely tight and sore. Instant relief as always after a sports massage. Would highly recommend.... Thanks guysread more
Colleen T.
Colleen T.
14:11 26 Feb 21
Karl has been a huge help getting me on the right track with my knee-hab so I can lift to my full potential again
Tarrin
Tarrin
10:31 02 Feb 21
I have had reason over the years (I am almost 50 and I love sport!) to seek treatment over the years from various specialists; ... physios,... chiropractors, sports therapists to name a few.MSK Sports Injury assessed my recent injury with confidence and the treatment was successful and I felt assured and confident every step of the way. I wouldn’t go back to anywhere else after having been treated by Mark from MSK Clinic. Absolute confidence and gratitude. Thank you.read more
Maggie G.
Maggie G.
21:51 31 Jan 21
Had my first appointment with Karl on the 29th Jan to sort my knotted shoulder and back muscles and stiff neck muscles. What a great job he... did!!Eased the aces and pains significantly and as a result I've been able to go back to training twice a day !I've booked some follow on treatments and will be making my attendance ay MSK a regular thing from now on.read more
Harry S.
Harry S.
18:49 31 Jan 21
Kelly J.
Kelly J.
18:47 31 Jan 21
I had an appointment with Karl who was very lovely and accommodating.It was my first time receiving any deep tissue treatment and he made sure... throughout the whole time I was there that I was okay and that the treatment was right for me. Very professional and I would highly recommended.read more
Tia W.
Tia W.
17:46 31 Jan 21
Such a good treatment and a professional and helpful person there! Can’t wait to go back!
Andreea-Mihaela A.
Andreea-Mihaela A.
17:18 31 Jan 21
Can’t recommend Mark enough, after seeing other people previously to try and sort out my hamstring issue it continued to give me problems and I was... left unable to train for long periods of time. I was reluctant at first but after my first consultation and treatment with Mark he located the problem straight away and began treatment immediately and after a few treatments it issue was resolved. He has also resolved a recurring neck issue. He is very professional and knowledgeable and makes you feel comfortable throughout the treatment. Don’t hesitate!! get booked!!!read more
Marilyn H.
Marilyn H.
16:51 31 Jan 21
Fantastic session with Karl for my shoulder, really knows what he’s doing! Can already feel a difference after being in pain for over a year.... Especially love the combination therapies and great aftercare! Highly recommend.read more
Aimee B.
Aimee B.
20:26 22 Jan 21
Fantastic first session with Karl. Really put me at ease and listened to what issues I was having. Explained the process during the treatment to help... me understand what could be going on with my shoulder and neck. Highly recommended.read more
Paul C.
Paul C.
14:29 14 Jan 21
I’ve been treated for 2 sports related injuries and the treatment and follow-up have been excellent🏅
Cathy G.
Cathy G.
09:22 06 Jan 21
Kelly R.
Kelly R.
14:27 10 Dec 20
Professional, effective, fairly priced. Would definately recommend.
Vicki S.
Vicki S.
19:24 09 Dec 20
The dreaded shin splints!! Great physio massage to free up the tightness. Explained the physio exercises that I needed to do. Then emailed full... instructions to me. Whoop whoop. Back running again after a couple of weeks rest and lots of strengthening exercises. Online appointments, so easy to book. Lots of free parking. All COVID regulations followed. Excellentread more
Christine M.
Christine M.
17:35 09 Dec 20
Maysun M.
Maysun M.
17:27 09 Dec 20
Very impressed come out a bit sore but shoulder problem I have had for years feels as good as new
Marc B.
Marc B.
17:27 09 Dec 20
Highly recommend Mark at MSK. One visit made a huge difference to lower back pain and sciatica making it possible to walk without pain. Just wish I... had booked an appointment earlier!read more
Elizabeth C.
Elizabeth C.
18:36 02 Dec 20
The treatment I have received from MSK has been fantastic, it has enabled me to carry on working. My job often creates different aches, pains and... sprains, the visits to MSK have always provided me with good results. John Hodgsonread more
John H.
John H.
18:14 29 Nov 20
Diagnosed and worked out persistent muscle injury in one session. Can’t fault the service, come out feeling brand new every time. Won’t go anywhere... elseread more
Joe B.
Joe B.
18:07 29 Nov 20
craig S.
craig S.
18:04 29 Nov 20
Would not go anywhere else, whether you see Mark or Laura both are very professional, friendly.
Bev A.
Bev A.
21:28 06 Nov 20
Jake T.
Jake T.
19:23 20 Oct 20
Noticeable improvement after just one session. Highly reccomend Mark!
chris T.
chris T.
11:06 19 Oct 20
Donna W.
Donna W.
09:37 19 Oct 20
I have seen Laura a couple of times for aknee problem, and although I still have a long way to go, I have total faith in her methods. I can... honestly say I have never had so much hands on treatment in a single hour, no chit chat, she just gets straight in there. Totally get your money’s worth. She’s also a really nice girl 🌟🌟🌟🌟🌟read more
sandra B.
sandra B.
20:34 18 Oct 20
A very professional service given by both Mark and Laura. I would highly recommend them, had a problem in my right knee from an accident at work. By... the third visit all pain had virtually gone and I was getting a full nights sleep. I was receiving the combination treatment and highly recommend it to any professional sports person or none professional person can not thank them both enough.read more
Chris B.
Chris B.
20:20 18 Oct 20
Carolyn W.
Carolyn W.
19:53 18 Oct 20
jULIE C.
jULIE C.
19:53 18 Oct 20
Melanie C.
Melanie C.
11:04 05 Oct 20
omar S.
omar S.
19:48 04 Oct 20
New clinic is top quality, clean and professional!Treatment is as usual, the best!
Reece J.
Reece J.
18:46 04 Oct 20
Fantastic service from Mark. I have had pain for weeks in my arm and shoulder from a recent fracture, and after one session my arm pain has been... cleared up.Professional service and great results! Thank you!read more
Michael W.
Michael W.
10:55 24 Sep 20
Excellent knowledge and treatment , very professional and friendly service , look forward to my next visit
Stephen L.
Stephen L.
09:21 21 Sep 20
liam G.
liam G.
20:07 20 Sep 20
Brilliant treatment fast pain relief which fixed my injuries always at hand to help out!
Jamie B.
Jamie B.
18:30 20 Sep 20
Seen mark a few times now,my most recent visit was Saturday morning as I have been struggling with calf issues due to playing football... was out of... the game maybe 8 weeks and after seeing mark I was back training the Wednesday after. Very good at what he does and Very professional!!Anyone with any muscle related injuries I would recommend to get yourself booked in to MSK... can guarantee he will have you back to full fitness in no time!!read more
Mark H.
Mark H.
15:30 20 Sep 20
Went to see Mark for the first time the other week after suffering with lots of pain on my right hand side for years and I could not recommend... enough! He was extremely professional and could tell me exactly what my problem was and made me feel like a new woman after! I’ve never felt as good after an appointment before.I will definitely be going back!read more
Devon F
Devon F
08:16 14 Sep 20
Best service I’ve had in 10 years
Oscar P.
Oscar P.
18:13 13 Sep 20
Mark has incredible knowledge when it comes to sports injury rehabilitation. Recommended by a friend and I’d happily recommend to others.
John P.
John P.
14:08 13 Sep 20
Had my first ever deep tissue massage along side acupuncture and cupping with Laura at MSK. Laura helped me to identify it wasn’t just the shoulder... problem I come in with that was causing me problems but more a combination of things that needed a combination of therapy. Laura made me feel comfortable, happy and at ease, especially because she really knew what she was talking about.Can’t wait for my next appointment (even with the aches afterwards!)read more
Amy M.
Amy M.
22:50 12 Sep 20
once again unreal service. laura managed to squeeze me in due to a cancellation and deffo did not disappoint! cant wait for 2 weeks time to do it all... over again xxread more
Michelle B.
Michelle B.
21:48 08 Sep 20
I have been receiving treatment from Laura for a rotator cuff injury and find that the cupping and acupuncture have really helped with the mobility... in my shoulder.read more
Karl D.
Karl D.
23:47 31 Aug 20
michael D.
michael D.
12:47 26 Aug 20
Only just started going here but they get the job done
David M.
David M.
09:34 26 Aug 20
Ive been going to see Mark for over a year now. Any sports injury I have is sorted with the combination therapy he provides. Recently with having to... work from home and not having the correct workstation I was really suffering with my upper back, as soon as I was able to see Mark again he has relieved the pain and discomfort I had. I would highly recommend MSK Sports Injury Clinicread more
Gemma P.
Gemma P.
10:20 25 Aug 20
FantasticHad a problem shoulder for 2 years 4 treatments and well on the way to recoveryCheers Mark
Robert S.
Robert S.
14:34 24 Aug 20
Cant rate Mark high enough. Very happy with the results and the exercises I was given to do after treatment are spot on. 5 days in and my neck,... shoulders and hips are feeling much better.read more
Conor O.
Conor O.
10:17 24 Aug 20
Class ! Knows exactly what is wrong before you even tell him, doesnt just want money and tell you to keep going back like others, offers an... aforedable fantastic service ! Has lots of methods depending on the injury or the individual, just overall fantastic.. highly recommended and will 100% be booking againread more
Steven R.
Steven R.
10:14 24 Aug 20
Having suffered with back pain on and off for 10 years, and been seen many different professions over the years with different results of success. I... was recommended Mark and the treatment he provides, I can honestly say that even after only a few sessions I have managed to stay pain free for weeks and am not constantly conscious about the way I pick things up/bending down and generally doing the day to day things. I would seriously recommend this treatment to anyone.Thank you Markread more
Liam A.
Liam A.
06:01 24 Aug 20
I couldn’t recommend Mark at MSK Therapy enough!!! Mark is very friendly professionally and knowledgeable, I am treated weekly and I wouldn’t be able... to continue my job if it wasn’t for Mark and his quick and super effective results and now he has the TheraGun G2PRO i leave feeling like a new person!!! Highly highly highly recommend, thank you mark!!!read more
Ami S.
Ami S.
17:54 23 Aug 20
I went to see Mark following an injury to my hip. He took a history and was able to pinpoint the problem quickly.He immediately started treatment... including deep massage, acupuncture and cupping.All treatments were explained carefully and what the impact would be.A programme of post treatment stretches was given and an explanation of what to expect over the coming days.Great, professional service and I would thoroughly recommend.read more
Anna B
Anna B
16:54 23 Aug 20
Mark is a true professional great service and excellent work
paul B.
paul B.
16:42 23 Aug 20
My son had treatment and rehab advice with Laura, she gave excellent service and care would most definitely recommend
Andrea R.
Andrea R.
16:38 23 Aug 20
Ann M.
Ann M.
15:54 23 Aug 20
I had been searching for massage therapy for a while had had been put off by high prices or full hour assessments so your not getting treatment until... second visit but not with MSK! Sufficient assessment then getting right into treatment and four different types of treatment rolled into one is excellent service. Can’t see many places offering that kind of treatment all in one at those prices. 2 visits and I have seen massive improvements and would thoroughly recommend this to anyone needing treatment.read more
Nikki H.
Nikki H.
15:46 23 Aug 20
Mark is fantastic.Have been going for over a year now and would recommend this service to anyobe.He has helped me back to full fitness as I had a... really serious hamstring injury which hasn’t occurred again since.All types of sport massage and sports therapies are available!!Well worth trying!read more
Central L.
Central L.
15:39 23 Aug 20
Thomas S.
Thomas S.
15:35 23 Aug 20
Laura was Absolutely brilliant! Sorted my back right out, booked in for another already:)
Matty J.
Matty J.
15:34 23 Aug 20
Recently had two sessions with Laura where I received combination therapy treatment, Laura was excellent and the results have been phenomenal!
William C.
William C.
19:50 16 Aug 20
After being a hairdresser for 9 year and then moving to office work for 9 year+ I have a horrendous posture but have always been scared of a sports... massage as people say it hurts. Yes it is not the most pleasant thing I have ever experienced but after 1 session with laura my neck and shoulders are so much better! She was so kind as when I went in at beginning she knew how scared I was but she made me feel so comfortable the whole time I was there. So much so I'm am going back 1 week later for another session. Thank u laura so much for your help and I would recommend msk sports injury clinic to anyone who is suffering (already have a few people interested) mark and laura dont ever stop what u guys do. #nopainnogain #perfectshouldersread more
Michelle C.
Michelle C.
06:48 15 Aug 20
Shoulder irritation for months, felt so much better after just 1 session! Definitely recommend.
Cameron B.
Cameron B.
11:02 14 Aug 20
I booked-in for treatment of an achilles injury I've had for over a year. Mark was fantastic and broke-down everything for me so I could understand... why the injury had came about and what would be done to treat it. I had a couple of Combination Therapy treatments which have been great, I experienced a noticable improvement after each session. I've continued with the exercise and stretching program provided, and the injury has been fully rehabilitated.read more
Richard H.
Richard H.
10:29 03 Aug 20
I had been suffering from a suffering from a sore, tight neck and bad headaches for over a month and MSK was recommended to me. My appointment was... with Mark who was very friendly, professional and made me feel comfortable straight away. He was quick to realise the issues were tension in my shoulders and neck which was then bringing on the tension headaches. I was treated with combination therapy using different methods of treatment across the affected areas. I went for a follow up appointment a week and a half later and I explained to Mark I had felt so much better. No issues with my neck, no banging head aches. I was so so pleased with how quick I was essentially fixed that I could not recommend MSK enough for anyone with similar issues. The treatment I received was top quality and the staff very experienced and knowledgeable, thanks againread more
Mel S.
Mel S.
21:45 30 Jul 20
I had been suffering from a suffering from a sore, tight neck and bad headaches for over a month and MSK was recommended to me. My appointment was... with Mark who was very friendly, professional and made me feel comfortable straight away. He was quick to realise the issues were tension in my shoulders and neck which was then bringing on the tension headaches. I was treated with combination therapy using different methods of treatment across the affected areas. I went for a follow up appointment a week and a half later and I explained to Mark I had felt so much better. No issues with my neck, no banging head aches. I was so so pleased with how quick I was essentially fixed that I could not recommend MSK enough for anyone with similar issues. The treatment I received was top quality and the staff very experienced and knowledgeable, thanks again.read more
Melanie S.
Melanie S.
21:40 30 Jul 20
After struggling with knee pain for quite a while I eventually got in touch with MSK. Now after two sessions, one with Mark and the other with Laura,... they honestly feel brand new. The facilities and service are faultless and the combination therapy they offer is excellent. I will definitely be returning for ongoing maintenance.read more
David M.
David M.
20:01 29 Jul 20
First session at MSK today sorting a rehab plan out to get me back on the road to playing rugby. I can’t thank Laura enough very Knowledgeable and... professional and talks you through everything she’s doing. I’d 100% recommend MSK and already looking forward to my next session.read more
Chris T.
Chris T.
16:57 28 Jul 20
After having hip surgery I’ve struggled to find a decent sports therapist to help with keeping my injury and body maintained. Mark and Laura... definitely know their field and their work is exceptional. Would fully recommend them both 100%.Can’t wait for my next session, thank again. Kellyread more
kelly D.
kelly D.
12:56 26 Jul 20
Been suffering with tension headaches, pain in my neck, shoulders and upper back. It was starting to make me feel like I was carrying the world on my... shoulders and sometimes affected my moods. I’ve had a deep tissue massage and the Theragun and I feel great. No waking up with headaches anymore. Thanks Laura - highly recommended.read more
Tori M.
Tori M.
19:56 25 Jul 20
I have nothing but positive things to say about MSK. Mark is passionate about fixing people’s injuries and uses a wide range of techniques to do... this. I always feel great after each session and would highly recommend this to anyone.read more
Aaron S.
Aaron S.
14:04 18 Jul 20
Absolutely awesome, they definitely know what they are doing, I’m 41 now and had chronic back issues for the past 20 odd years, I now feel like I... should have when I was 20, cannot recommend enough 👌🏼read more
Ben C.
Ben C.
19:57 17 Jul 20
I was recommended to Mark by my wife. I had been suffering from sciatica for a few months and after the Doctor threw a few pain killers at me which... didn't help, decided to go and see what he could do, after one session I feel a lot better and although I still have the pain I know I'm on the the right path now. Could not recommend him enough Makes you feel really comfortable and is very professional.read more
Tony D.
Tony D.
18:18 15 Jul 20
Great service. Would highly recommend 🙌🏾
nathan J.
nathan J.
16:07 13 Jul 20
One of the best physio’s Iv ever used, great knowledge and the results show instantly.Iv had an issue for years with my shoulder through Olympic... lifting and Mark has managed to mobilise my shoulder and start the recovery process after years of training and struggling with my over head mobility, 3 sessions in and things are improving massively!read more
Darren J.
Darren J.
10:59 13 Jul 20
Amazing service and fantastic treatment. Uses multiple methods. Fantastic would highly recommend Mark.
Nicola C.
Nicola C.
15:56 04 Jul 20
Would highly recommend Msk sports injury clinic, I had plantar fasciitis and I was treated with shock wave therapy, now I am pain free and able to... get back into my running.Any injuries you have they know the best way to help you. 5 star service.I can’t wait until they are open again.read more
Steven M.
Steven M.
20:48 12 Jun 20
Amazing all round service, professional & comfortable environment. I was explained my treatment / benefits from start to finish and given aftercare... guidance. They really go the extra mile to ensure treatments are tailored to your needs. I will certainly be going back regularly once Covid19 is over.read more
Chloe D.
Chloe D.
11:08 06 May 20
Went in with back/ shoulder issues through excessive driving / gym. Wasn’t expecting such an improvement after just one session ! Highly recommended.
Lewis
Lewis
20:46 24 Mar 20
Wayne Scott C.
Wayne Scott C.
22:51 21 Mar 20
Been suffering from pain in right foot for a few months.got treatment of Mark then Laura.5 sessions in and just about pain free.highly recommend both... of them.read more
David M.
David M.
19:58 21 Mar 20
Been suffering from severe pain in right foot for a few months.got treatment of Mark then Laura.5 sessions later just about pain free.highly... recommend both of them.read more
David M.
David M.
19:52 21 Mar 20
I was recommended to Mark @ MSK Sports Injury Clinic by a friend of mine. Myself and my son (Thomas) had been looking for someone for a while. Thomas... has had sports massages at other places, but never felt a real difference. After one combined therapy session with Mark he was really impressed with it and I had a session focused on sciatica. After I felt like I had a new leg, it was amazing. Couldn’t recommend him enough, he is clear in everything he does and it’s benefits. Makes you feel really comfortable all round amazing service.read more
Leanne M.
Leanne M.
19:13 21 Mar 20
Known Mark since the days we used to kick lumps out of each other on the footy pitch, nowadays he just fixes the lumps I manage to self impose... through training. I’ve seen Mark dedicate the last 8 years to constant progression both in his knowledge, his experience and services he offers. I remember when he started the clinic and it’s been a real pleasure watching him grow his business to where it is today. He fully deserves to be booked out solid for weeks in end, he’s put the time, the effort and the sacrifice into becoming a master of his craft. For that reason I nicknamed him Miyagi 😂 I wouldn’t trust anyone else to sort out my injuries and as a budding practitioner in the making I will be picking his brains and asking for advice for many years to come in a bid to emulate his level of craft. Went to get a really painful lower back issue sorted today, couldn’t get out of the car without pain before it, it was hard to roll over in bed and often would get shooting pains down my leg. One session later and driving isn’t a problem, the stiffness has massively reduced and the shooting pains have gone - talk about value for money! I look forward to continuing my treatment protocols with Mark and celebrating his continued and future success. Nice one Miyagi lad!read more
Matt G.
Matt G.
18:51 09 Mar 20
I highly recommend MSK sports injury clinic. Combination therapy with Mark has made a massive improvement to my worst ever flare up of it band/knee... pain, I can now walk pain free and have started some light jogging again. In addition to massage and tailored combination therapy Mark has sent me stretches and strengthening exercises to support my recovery from injury.I have been so impressed with the service, my treatment and the difference it has made!read more
Sarah C.
Sarah C.
08:29 07 Mar 20
Mark has used a diverse range of treatments to help me with my knee recovery. He has real depth of knowledge in his field and is obviously passionate... about keeping up with the most recent advancements in sports therapy. He offers a professional service in a relaxed environment. Highly recommended.read more
Ben T.
Ben T.
18:48 06 Mar 20
MSK have helped me with both old and new injury’s that I thought wouldn’t get resolved. Just a few sessions in and I already feel 110% better, MSK’s... extensive knowledge and in-depth explanation really helps me understand my injury’s and how to prevent them for future reference. Great service and friendly they always go the extra mile to help and they’re always looking into new and current techniques that are on the market to up their game to give you the best therapy. Wouldn’t go anywhere else, cheers Mark 👍🏼read more
Thomas M.
Thomas M.
17:03 13 Feb 20
I’ve visited Mark on a couple of occasions following a compression of my sciatic nerve through running and weak muscles. Mark has a lovely calming... nature and puts you at ease instantly, his knowledge shows through as he explains everything in so much detail. He used a variety of different treatments on me including cupping which I had never experienced before and the most amazing gun massage machine which is fantastic! I’m currently training for a couple of half marathons this year and Mark is going to be my go to person for help and support on the run up and after these events! Highly recommendread more
Nicola T.
Nicola T.
14:46 13 Feb 20
Would highly recommend absolutely amazing fixed me in the first sitting my trap was nacked nd he sorted me sum boy lyk the best... 💪👌💯read more
Tank P.
Tank P.
20:01 04 Feb 20
Knowledgable, friendly and gets deep into the muscles to loosen off any tight spots
Lee C.
Lee C.
08:35 19 Dec 19
Attended MSK for the first time about a month ago with constant back pain that was affecting me all the time, after seeing mark my back has never... felt better. Mark is super friendly, professional and down to earth and really makes you feel at ease throughout your appointment. Very reasonably priced for all you get within your appointment as he uses a variety of techniques. Couldn’t recommend him enough.read more
Brittany W.
Brittany W.
08:08 18 Dec 19
Can’t rate MSK combination therapy higher,
I’ve had a rhomboid issue for almost 2 years no amount of Sport massage, Physiotherapy or Chiropractor... visits has shifted it. 3 sessions with MSK and I’m really feeling the benefits. So far I’ve had a combination of Deep tissue, Physio, Cupping, Acupuncture, Myofascial release & a blast on the Theragun. Roll on a fully functioning shoulder and upper back 😊read more
Jack Henry N.
Jack Henry N.
19:20 10 Dec 19
Really feeling the benefit after seeing Mark. Helping with mobility of my shoulder after the first session’s! Very knowledgeable and great lad too
Dover C.
Dover C.
19:15 06 Nov 19
Quality work by Mark had me feeling great after just 1 session 100% recommended and will be going back for another session again very soon. Give this... guy a try ! You won’t be disappointed A****read more
Harry Cunningham J.
Harry Cunningham J.
20:42 03 Nov 19
Brilliant experience all round, before I seen mark I had extremely tight shoulders and after a couple of sessions with mark.

Would highly... recommend!read more
Kyren M.
Kyren M.
17:04 02 Nov 19
Thanks to mark I'm mobile and pain free after suffering for years, tried many places before but no one has been able to help until now. Can't... recommend him highly enough.read more
Craig K.
Craig K.
16:49 02 Nov 19
Absolutely recommended Mark 100%! I spent months trying to train with knee pain, got sent for X-rays which showed nothing and even got to the point... of my leg giving way when walking, Mark came highly recommended from numerous friends I train with, he found the problem within minutes (a knot and damage to my quad) 3-4 sessions and the problem is resolved! Also helped me with shin splints, which were resolved quickly, I fee much better now with no pain.read more
Laura Jayne R.
Laura Jayne R.
12:59 02 Nov 19
Been to see Mark twice now for a shoulder injury, couldn't recommend him enough for what he's done. Best psyio I've seen so far.
Rob H.
Rob H.
13:24 30 Sep 19
I’d highly recommend mark - he’s very professional, makes you feel like you’re in safe hands and has made my neck/back feel a lot better already... after just one session 🙌🏽read more
Shannon Nicole A.
Shannon Nicole A.
14:40 29 Sep 19
Came to see Mark with a painful knot in my back, one visit and I feel good as new again! Highly recommend!!
Panda K.
Panda K.
16:18 20 Sep 19
Went to see Mark after he came highly recommended, I was preparing for the Great North Run and genuinely struggling with my calves, 2 days prior to... having my consultation I struggled to run 2 mile (this was 3 weeks till the GNR) after an hour with Mark I was able to run 7 miles the following day no problem. I completed the GNR without any tightening in my calves, I do believe I wouldn’t have completed it without his help.

5 ⭐️
read more
Steven D.
Steven D.
19:29 15 Sep 19
100% recommend msk. suffer from back pain always feeling 100% better once i have been in.
Shane B.
Shane B.
17:50 03 Sep 19
I came across MSK sports injury on internet, rang Mark and he managed to give me an appointment straight away. I have been in severe pain and could... hardly walk for 2 weeks with sciatica. Mark was able to identify the problem straight away and after 1 session I definitely noticed a difference, he was even kind enough to see me again the following day on a Sunday for another treatment as i was going on holiday. I cant thank Mark enough for his help and I highly recommend him, he is very friendly and professional and certainly knows his stuff, i will definitely return if i have any more problemsread more
Melanie D.
Melanie D.
20:18 21 Jul 19
Our whole dance company was treated by Mark today after a hard two weeks of intense rehearsals and he absolutely sorted us all out. Can’t recommend... enough.read more
Robby G.
Robby G.
20:46 07 Jun 19
Highly recommend MSK therapy. Had lower back pains for a while and Mark knew exactly what to do with it, top class service and great bloke.
Connor R.
Connor R.
18:40 22 May 19
Superb. This treatment is the best I’ve received. I highly recommend if you have sever bank pain.
Nichola S.
Nichola S.
19:54 19 Apr 19
one 30minute session and back was sorted will be returning to keep on top of it
Robbie B.
Robbie B.
19:36 03 Apr 19
Met Mark today for the first time. Within an hour he’d given me an appointment and I was there seeing him. Mark treat me for a trapped nerve in my... shoulder, found the problem and talked me through every step - without a doubt the best money I’ve spent and certainly will be returning to rid the rest of the knots and tension in my shoulders. Thanks!read more
Laura K.
Laura K.
09:00 27 Dec 18
Literally the best sports massage. I cannot recommend msk therapy enough
Amy J.
Amy J.
20:42 30 Nov 18
Went with knots in my shoulders and one sessions sorted them out !
Jon L.
Jon L.
20:11 30 Nov 18
I take my 10yr old son to see Mark regarding football injuries. Mark is always incredibly professional throughout and explains everything he is doing... and why. My son is 90% recovered but think we’ll keep going to appointments just for the “bants” with Mark. Would highly recommend this service 👍🏼read more
Michelle M.
Michelle M.
21:05 28 Oct 18
fantastic result. I booked a sports massage for my long standing leg issue. same day appointment and Mark has done wonders!
great service, great... advice and follow up plan. I will definately be back!read more
Hannah T.
Hannah T.
12:06 07 Sep 18
I had agonising pain all across my back and shoulders following exercise and some built up stress. The service was excellent marks is knowledgeable... and worth every penny! my back pain is feeling literally worlds better and the recommendations for exercises to follow were more than I'd imagined would be coverred.

very approachable and friendly bloke too I would recommend to try his services to anyone in discomfort 🙂
read more
Michael Lee J.
Michael Lee J.
18:05 13 Aug 18
Mark is a great sports therapist, friendly, professional, and extremely knowledgeable. Always feel great after a sports massage and Mark offers loads... of advice on how to look after myself between appointments, helping me train safely. Highly recommended!read more
Marius M.
Marius M.
18:18 21 Jul 18
One of the best treatments I ever had: Mark’s knowledge of the body/dancers needs is on point! Thank you Mark that was the BEST!
Ella J.
Ella J.
11:56 15 Jul 18
Been seeing mark regularly for a few years now. All my little injuries that used to stop me training have gone.
Would recommend him 100% �
Lee M.
Lee M.
09:27 08 Jul 18
I had suffered with plantar fasciitis for many years and was told by previous physiotherapists that my case was chronic and could not be cured. After... only 1 treatment from MSK I was pain free the next morning which is something I hadn’t experienced in years. The problem was fully cured after a very short amount of treatments so I would recommend MSK not only for treatments, but for second opinions as well as that would have had me back to running and physical activity straight awayread more
Stu D.
Stu D.
09:21 08 Jul 18
I have been using Mark for over a year now for shoulder and neck massages and highly recommend him for this type of treatment. He recently added the... use of a TheraGun to his treatments which has taken the results to the next level!read more
Raymond O.
Raymond O.
19:38 25 Jun 18
Mark is great at what he does! Having a very busy active working lifestyle working on a farm and running a livery Centre he gives me honest and... realistic advice which keeps me at work every day pain free.

Would highly recommend him. He has fixed multiple areas for me; Shoulder, lower back, plantar fasciitis and sciatica.
read more
Gordon S.
Gordon S.
21:37 17 Jun 18
I would definitely recommend Mark to anyone with muscle pain or injuries. As a dancer I've had lots of sports massages that have never completely... fixed a problem but after just one session with Mark a pain in my hip flexor was so much better, and the range of movement had also improved so much! Plus he's a nice guy and will make your trip to Westerhope worthwhile.read more
Ashling M.
Ashling M.
09:31 14 Jun 18
Highly recommend! Mark has a wealth of knowledge and experience. Fixed my back- shoulder blade area/neck/hip flexors and more! Super friendly guy... too. Thanks Mark. Will be booking soon again.read more
Monika K.
Monika K.
18:31 13 Jun 18
Mark knows what he's doing, helped me a lots and I'm still receiving massage treatment till these days.
Shela K.
Shela K.
06:53 13 Jun 18
Mark at MSK Therapy was excellent from start to finish, I was very impressed by his polite customer service skills & professionalism. Intelligent... comments he made throughout my treatment made me feel very relaxed knowing this guy really has the knowledge & certifictates to prove it. I had a really bad shoulder for months from lifting, no other treatments would seem to work. A few sessions later & I’m feeling brand new benching cars for fun. Thanks again mate I’m feeling stronger than ever. � �read more
Deano M.
Deano M.
22:41 11 Jun 18
Mark is very experienced in everything he does. He is very knowledgeable in all aspects of muscle and muscle injury. I would highly recommend him.
Dominic Charles G.
Dominic Charles G.
20:14 11 Jun 18
Mark is a nice, genuine guy & very professional. He puts you at ease & knows what he’s doing. After suffering years of reoccurring back injury i’ve... had great results. He’s brilliant, highly recommend his service.read more
Elissa M.
Elissa M.
19:20 11 Jun 18
Can not recommend MSK Therapy enough!!!!!!
Mark is so professional and knowledgeable.
Even my GP recommended I visit him to help with a... trapped nerve and issues I have with my back.read more
Jemma Louise H.
Jemma Louise H.
21:46 10 Jun 18
Floated home after my massage! Absolutely amazing!!�
Gaynor G.
Gaynor G.
19:54 10 Jun 18
I was recommended by a friend to MSK, having already seen 3 other therapists i was sceptic to whether it would be worth it, i was suffering from PF,... after 2 treatments i am already feeling the benefits, the after care is like no other i have received either, very genuine guy. highly recommended.read more
Helen McCrea P.
Helen McCrea P.
16:51 10 Jun 18
Deborah K.
Deborah K.
15:40 10 Jun 18
Mark is amazing and wouldn’t go anywhere else! Definitely the best physio I’ve ever been too, so what you waiting for get booked in!!!... 👊🏼read more
Emma Jane W.
Emma Jane W.
15:29 10 Jun 18
Great at what he does. You'll come out feeling like a new person! If you're constantly feeling tight, he'll sort it!
Jordan Andrew F.
Jordan Andrew F.
15:07 10 Jun 18
Can highly recommend this therapy I went with what I thought was a problem with my neck/shoulder, to discover it was all to do with the muscles all... down my back, i had a few treatments which sorted the problem out.
Would definitely recommend this service.
read more
Steph R.
Steph R.
15:01 10 Jun 18