What is Kinesiology Taping?

Kinesiology taping, also know as K-taping, is an elastic therapeutic tape used to prevent and manage sporting injuries. By applying the tape to a problematic or painful area it facilitates the natural healing process of the body’s tissues. The application of the tape helps to reduce pain whilst providing support and stability to the joint and muscles, without restricting range of movement due to its elastic properties.

How does Kinesiology Tape work?

There are many brands of K-tape which vary in design, but they all work in the same way, regardless of the colour you choose! The super adhesive and stretchy fabric of the tape means that it moves with the skin to allow functional movement, rather than restrict it, and can remain on the skin for a number of days. When applying the K-tape it creates a decompression force on the skin and the tissues beneath, and so in a sense pulls the tissues apart to make space between them rather than pushing down or compressing them. This reduces the amount of pressure on the nerve endings which eases the sense of pain we experience, allowing better movement of the layers of tissue, encouraging blood flow for tissue repair, reducing signs of swelling, and re-educating your body to follow corrective movement patterns.

Book An Appointment

Our booking process is so simple! To book your Kinesiology Taping in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.

Book Now

Benefits of Kinesiology Tape

  • Supports Injured Muscles without Restricting Range of Motion
  • Reduces sensitivity to pain
  • Encourages blood flow and reduces swelling
  • Relieves Muscle Spasms and Cramping
  • Heat activated adhesive
  • 100% cotton and latex free
  • Water resistant
  • Will last for a number of days

Common Conditions we treat with Kinesiology Tape

  • Shin splints
  • Plantar Fasciitis
  • Achilles Tendon pain
  • Patella Tendon pain
  • Lower back pain
  • Postural neck/shoulder related pain
Kinesiology Tape
Rocktape

Why Choose Us

Registered Therapists
Fully Qualified Staff
100+ 5 star reviews
Personalised Plans

Kinesiology Taping Prices

Treatment 30 min 60 min
Kinesiology Taping £15.00 N/A
Fantastic first session with Karl. Really put me at ease and listened to what issues I was having. Explained the process during the treatment to help... me understand what could be going on with my shoulder and neck. Highly recommended.read more
Paul C.
Paul C.
14:29 14 Jan 21
I’ve been treated for 2 sports related injuries and the treatment and follow-up have been excellent🏅
Cathy G.
Cathy G.
09:22 06 Jan 21
Kelly R.
Kelly R.
14:27 10 Dec 20
Best massage treatments around. Wouldnt recommended anyone else. Defo worth the visit and the money. Very friendly and know exactly what they are... doing. Looking forward to my next treatmentread more
Wesley F.
Wesley F.
23:49 09 Dec 20
Professional, effective, fairly priced. Would definately recommend.
Vicki S.
Vicki S.
19:24 09 Dec 20
The dreaded shin splints!! Great physio massage to free up the tightness. Explained the physio exercises that I needed to do. Then emailed full... instructions to me. Whoop whoop. Back running again after a couple of weeks rest and lots of strengthening exercises. Online appointments, so easy to book. Lots of free parking. All COVID regulations followed. Excellentread more
Christine M.
Christine M.
17:35 09 Dec 20
Maysun M.
Maysun M.
17:27 09 Dec 20
Very impressed come out a bit sore but shoulder problem I have had for years feels as good as new
Marc B.
Marc B.
17:27 09 Dec 20
Highly recommend Mark at MSK. One visit made a huge difference to lower back pain and sciatica making it possible to walk without pain. Just wish I... had booked an appointment earlier!read more
Elizabeth C.
Elizabeth C.
18:36 02 Dec 20
Exceptional clinic! Would definitely recommend ⭐️
Rebecca G.
Rebecca G.
22:28 01 Dec 20
The treatment I have received from MSK has been fantastic, it has enabled me to carry on working. My job often creates different aches, pains and... sprains, the visits to MSK have always provided me with good results. John Hodgsonread more
John H.
John H.
18:14 29 Nov 20
Diagnosed and worked out persistent muscle injury in one session. Can’t fault the service, come out feeling brand new every time. Won’t go anywhere... elseread more
Joe B.
Joe B.
18:07 29 Nov 20
craig S.
craig S.
18:04 29 Nov 20
Would not go anywhere else, whether you see Mark or Laura both are very professional, friendly.
Bev A.
Bev A.
21:28 06 Nov 20
Jake T.
Jake T.
19:23 20 Oct 20
Noticeable improvement after just one session. Highly reccomend Mark!
chris T.
chris T.
11:06 19 Oct 20
Donna W.
Donna W.
09:37 19 Oct 20
I have seen Laura a couple of times for aknee problem, and although I still have a long way to go, I have total faith in her methods. I can... honestly say I have never had so much hands on treatment in a single hour, no chit chat, she just gets straight in there. Totally get your money’s worth. She’s also a really nice girl 🌟🌟🌟🌟🌟read more
sandra B.
sandra B.
20:34 18 Oct 20
A very professional service given by both Mark and Laura. I would highly recommend them, had a problem in my right knee from an accident at work. By... the third visit all pain had virtually gone and I was getting a full nights sleep. I was receiving the combination treatment and highly recommend it to any professional sports person or none professional person can not thank them both enough.read more
Chris B.
Chris B.
20:20 18 Oct 20
Carolyn W.
Carolyn W.
19:53 18 Oct 20
jULIE C.
jULIE C.
19:53 18 Oct 20
Melanie C.
Melanie C.
11:04 05 Oct 20
omar S.
omar S.
19:48 04 Oct 20
New clinic is top quality, clean and professional!Treatment is as usual, the best!
Reece J.
Reece J.
18:46 04 Oct 20
Fantastic service from Mark. I have had pain for weeks in my arm and shoulder from a recent fracture, and after one session my arm pain has been... cleared up.Professional service and great results! Thank you!read more
Michael W.
Michael W.
10:55 24 Sep 20
Excellent knowledge and treatment , very professional and friendly service , look forward to my next visit
Stephen L.
Stephen L.
09:21 21 Sep 20
liam G.
liam G.
20:07 20 Sep 20
Brilliant treatment fast pain relief which fixed my injuries always at hand to help out!
Jamie B.
Jamie B.
18:30 20 Sep 20
Seen mark a few times now,my most recent visit was Saturday morning as I have been struggling with calf issues due to playing football... was out of... the game maybe 8 weeks and after seeing mark I was back training the Wednesday after. Very good at what he does and Very professional!!Anyone with any muscle related injuries I would recommend to get yourself booked in to MSK... can guarantee he will have you back to full fitness in no time!!read more
Mark H.
Mark H.
15:30 20 Sep 20
Went to see Mark for the first time the other week after suffering with lots of pain on my right hand side for years and I could not recommend... enough! He was extremely professional and could tell me exactly what my problem was and made me feel like a new woman after! I’ve never felt as good after an appointment before.I will definitely be going back!read more
Devon F
Devon F
08:16 14 Sep 20
Best service I’ve had in 10 years
Oscar P.
Oscar P.
18:13 13 Sep 20
Mark has incredible knowledge when it comes to sports injury rehabilitation. Recommended by a friend and I’d happily recommend to others.
John P.
John P.
14:08 13 Sep 20
Had my first ever deep tissue massage along side acupuncture and cupping with Laura at MSK. Laura helped me to identify it wasn’t just the shoulder... problem I come in with that was causing me problems but more a combination of things that needed a combination of therapy. Laura made me feel comfortable, happy and at ease, especially because she really knew what she was talking about.Can’t wait for my next appointment (even with the aches afterwards!)read more
Amy M.
Amy M.
22:50 12 Sep 20
once again unreal service. laura managed to squeeze me in due to a cancellation and deffo did not disappoint! cant wait for 2 weeks time to do it all... over again xxread more
Michelle C.
Michelle C.
21:48 08 Sep 20
I have been receiving treatment from Laura for a rotator cuff injury and find that the cupping and acupuncture have really helped with the mobility... in my shoulder.read more
Karl D.
Karl D.
23:47 31 Aug 20
michael D.
michael D.
12:47 26 Aug 20
Only just started going here but they get the job done
David M.
David M.
09:34 26 Aug 20
Ive been going to see Mark for over a year now. Any sports injury I have is sorted with the combination therapy he provides. Recently with having to... work from home and not having the correct workstation I was really suffering with my upper back, as soon as I was able to see Mark again he has relieved the pain and discomfort I had. I would highly recommend MSK Sports Injury Clinicread more
Gemma P.
Gemma P.
10:20 25 Aug 20
FantasticHad a problem shoulder for 2 years 4 treatments and well on the way to recoveryCheers Mark
Robert S.
Robert S.
14:34 24 Aug 20
Cant rate Mark high enough. Very happy with the results and the exercises I was given to do after treatment are spot on. 5 days in and my neck,... shoulders and hips are feeling much better.read more
Conor O.
Conor O.
10:17 24 Aug 20
Class ! Knows exactly what is wrong before you even tell him, doesnt just want money and tell you to keep going back like others, offers an... aforedable fantastic service ! Has lots of methods depending on the injury or the individual, just overall fantastic.. highly recommended and will 100% be booking againread more
Steven R.
Steven R.
10:14 24 Aug 20
Having suffered with back pain on and off for 10 years, and been seen many different professions over the years with different results of success. I... was recommended Mark and the treatment he provides, I can honestly say that even after only a few sessions I have managed to stay pain free for weeks and am not constantly conscious about the way I pick things up/bending down and generally doing the day to day things. I would seriously recommend this treatment to anyone.Thank you Markread more
Liam A.
Liam A.
06:01 24 Aug 20
I have been visiting Mark for several months due to ongoing back problems. Mark is very professional and knowledgeable. Its great that he offers a... range of treatments and i really feel the benefit following my visit.read more
Melanie D.
Melanie D.
19:48 23 Aug 20
Kate M.
Kate M.
18:01 23 Aug 20
I couldn’t recommend Mark at MSK Therapy enough!!! Mark is very friendly professionally and knowledgeable, I am treated weekly and I wouldn’t be able... to continue my job if it wasn’t for Mark and his quick and super effective results and now he has the TheraGun G2PRO i leave feeling like a new person!!! Highly highly highly recommend, thank you mark!!!read more
Ami S.
Ami S.
17:54 23 Aug 20
I went to see Mark following an injury to my hip. He took a history and was able to pinpoint the problem quickly.He immediately started treatment... including deep massage, acupuncture and cupping.All treatments were explained carefully and what the impact would be.A programme of post treatment stretches was given and an explanation of what to expect over the coming days.Great, professional service and I would thoroughly recommend.read more
Anna B
Anna B
16:54 23 Aug 20
Mark is a true professional great service and excellent work
paul B.
paul B.
16:42 23 Aug 20
My son had treatment and rehab advice with Laura, she gave excellent service and care would most definitely recommend
Andrea R.
Andrea R.
16:38 23 Aug 20
Ann M.
Ann M.
15:54 23 Aug 20
I had been searching for massage therapy for a while had had been put off by high prices or full hour assessments so your not getting treatment until... second visit but not with MSK! Sufficient assessment then getting right into treatment and four different types of treatment rolled into one is excellent service. Can’t see many places offering that kind of treatment all in one at those prices. 2 visits and I have seen massive improvements and would thoroughly recommend this to anyone needing treatment.read more
Nikki H.
Nikki H.
15:46 23 Aug 20
Mark is fantastic.Have been going for over a year now and would recommend this service to anyobe.He has helped me back to full fitness as I had a... really serious hamstring injury which hasn’t occurred again since.All types of sport massage and sports therapies are available!!Well worth trying!read more
Central L.
Central L.
15:39 23 Aug 20
Thomas S.
Thomas S.
15:35 23 Aug 20
Laura was Absolutely brilliant! Sorted my back right out, booked in for another already:)
Matty J.
Matty J.
15:34 23 Aug 20
Recently had two sessions with Laura where I received combination therapy treatment, Laura was excellent and the results have been phenomenal!
William C.
William C.
19:50 16 Aug 20
After being a hairdresser for 9 year and then moving to office work for 9 year+ I have a horrendous posture but have always been scared of a sports... massage as people say it hurts. Yes it is not the most pleasant thing I have ever experienced but after 1 session with laura my neck and shoulders are so much better! She was so kind as when I went in at beginning she knew how scared I was but she made me feel so comfortable the whole time I was there. So much so I'm am going back 1 week later for another session. Thank u laura so much for your help and I would recommend msk sports injury clinic to anyone who is suffering (already have a few people interested) mark and laura dont ever stop what u guys do. #nopainnogain #perfectshouldersread more
Michelle C.
Michelle C.
06:48 15 Aug 20
Shoulder irritation for months, felt so much better after just 1 session! Definitely recommend.
Cameron B.
Cameron B.
11:02 14 Aug 20
I booked-in for treatment of an achilles injury I've had for over a year. Mark was fantastic and broke-down everything for me so I could understand... why the injury had came about and what would be done to treat it. I had a couple of Combination Therapy treatments which have been great, I experienced a noticable improvement after each session. I've continued with the exercise and stretching program provided, and the injury has been fully rehabilitated.read more
Richard H.
Richard H.
10:29 03 Aug 20
I had been suffering from a suffering from a sore, tight neck and bad headaches for over a month and MSK was recommended to me. My appointment was... with Mark who was very friendly, professional and made me feel comfortable straight away. He was quick to realise the issues were tension in my shoulders and neck which was then bringing on the tension headaches. I was treated with combination therapy using different methods of treatment across the affected areas. I went for a follow up appointment a week and a half later and I explained to Mark I had felt so much better. No issues with my neck, no banging head aches. I was so so pleased with how quick I was essentially fixed that I could not recommend MSK enough for anyone with similar issues. The treatment I received was top quality and the staff very experienced and knowledgeable, thanks againread more
Mel S.
Mel S.
21:45 30 Jul 20
I had been suffering from a suffering from a sore, tight neck and bad headaches for over a month and MSK was recommended to me. My appointment was... with Mark who was very friendly, professional and made me feel comfortable straight away. He was quick to realise the issues were tension in my shoulders and neck which was then bringing on the tension headaches. I was treated with combination therapy using different methods of treatment across the affected areas. I went for a follow up appointment a week and a half later and I explained to Mark I had felt so much better. No issues with my neck, no banging head aches. I was so so pleased with how quick I was essentially fixed that I could not recommend MSK enough for anyone with similar issues. The treatment I received was top quality and the staff very experienced and knowledgeable, thanks again.read more
Melanie S.
Melanie S.
21:40 30 Jul 20
After struggling with knee pain for quite a while I eventually got in touch with MSK. Now after two sessions, one with Mark and the other with Laura,... they honestly feel brand new. The facilities and service are faultless and the combination therapy they offer is excellent. I will definitely be returning for ongoing maintenance.read more
David M.
David M.
20:01 29 Jul 20
First session at MSK today sorting a rehab plan out to get me back on the road to playing rugby. I can’t thank Laura enough very Knowledgeable and... professional and talks you through everything she’s doing. I’d 100% recommend MSK and already looking forward to my next session.read more
Chris T.
Chris T.
16:57 28 Jul 20
After having hip surgery I’ve struggled to find a decent sports therapist to help with keeping my injury and body maintained. Mark and Laura... definitely know their field and their work is exceptional. Would fully recommend them both 100%.Can’t wait for my next session, thank again. Kellyread more
kelly D.
kelly D.
12:56 26 Jul 20
Been suffering with tension headaches, pain in my neck, shoulders and upper back. It was starting to make me feel like I was carrying the world on my... shoulders and sometimes affected my moods. I’ve had a deep tissue massage and the Theragun and I feel great. No waking up with headaches anymore. Thanks Laura - highly recommended.read more
Tori M.
Tori M.
19:56 25 Jul 20
I have nothing but positive things to say about MSK. Mark is passionate about fixing people’s injuries and uses a wide range of techniques to do... this. I always feel great after each session and would highly recommend this to anyone.read more
Aaron S.
Aaron S.
14:04 18 Jul 20
Absolutely awesome, they definitely know what they are doing, I’m 41 now and had chronic back issues for the past 20 odd years, I now feel like I... should have when I was 20, cannot recommend enough 👌🏼read more
Ben C.
Ben C.
19:57 17 Jul 20
I was recommended to Mark by my wife. I had been suffering from sciatica for a few months and after the Doctor threw a few pain killers at me which... didn't help, decided to go and see what he could do, after one session I feel a lot better and although I still have the pain I know I'm on the the right path now. Could not recommend him enough Makes you feel really comfortable and is very professional.read more
Tony D.
Tony D.
18:18 15 Jul 20
Great service. Would highly recommend 🙌🏾
nathan J.
nathan J.
16:07 13 Jul 20
One of the best physio’s Iv ever used, great knowledge and the results show instantly.Iv had an issue for years with my shoulder through Olympic... lifting and Mark has managed to mobilise my shoulder and start the recovery process after years of training and struggling with my over head mobility, 3 sessions in and things are improving massively!read more
Darren J.
Darren J.
10:59 13 Jul 20
Amazing service and fantastic treatment. Uses multiple methods. Fantastic would highly recommend Mark.
Nicola C.
Nicola C.
15:56 04 Jul 20
Would highly recommend Msk sports injury clinic, I had plantar fasciitis and I was treated with shock wave therapy, now I am pain free and able to... get back into my running.Any injuries you have they know the best way to help you. 5 star service.I can’t wait until they are open again.read more
Steven M.
Steven M.
20:48 12 Jun 20
Amazing all round service, professional & comfortable environment. I was explained my treatment / benefits from start to finish and given aftercare... guidance. They really go the extra mile to ensure treatments are tailored to your needs. I will certainly be going back regularly once Covid19 is over.read more
Chloe D.
Chloe D.
11:08 06 May 20
Went in with back/ shoulder issues through excessive driving / gym. Wasn’t expecting such an improvement after just one session ! Highly recommended.
Lewis
Lewis
20:46 24 Mar 20
Wayne Scott C.
Wayne Scott C.
22:51 21 Mar 20
Been suffering from pain in right foot for a few months.got treatment of Mark then Laura.5 sessions in and just about pain free.highly recommend both... of them.read more
David M.
David M.
19:58 21 Mar 20
Been suffering from severe pain in right foot for a few months.got treatment of Mark then Laura.5 sessions later just about pain free.highly... recommend both of them.read more
David M.
David M.
19:52 21 Mar 20
I was recommended to Mark @ MSK Sports Injury Clinic by a friend of mine. Myself and my son (Thomas) had been looking for someone for a while. Thomas... has had sports massages at other places, but never felt a real difference. After one combined therapy session with Mark he was really impressed with it and I had a session focused on sciatica. After I felt like I had a new leg, it was amazing. Couldn’t recommend him enough, he is clear in everything he does and it’s benefits. Makes you feel really comfortable all round amazing service.read more
Leanne M.
Leanne M.
19:13 21 Mar 20
Known Mark since the days we used to kick lumps out of each other on the footy pitch, nowadays he just fixes the lumps I manage to self impose... through training. I’ve seen Mark dedicate the last 8 years to constant progression both in his knowledge, his experience and services he offers. I remember when he started the clinic and it’s been a real pleasure watching him grow his business to where it is today. He fully deserves to be booked out solid for weeks in end, he’s put the time, the effort and the sacrifice into becoming a master of his craft. For that reason I nicknamed him Miyagi 😂 I wouldn’t trust anyone else to sort out my injuries and as a budding practitioner in the making I will be picking his brains and asking for advice for many years to come in a bid to emulate his level of craft. Went to get a really painful lower back issue sorted today, couldn’t get out of the car without pain before it, it was hard to roll over in bed and often would get shooting pains down my leg. One session later and driving isn’t a problem, the stiffness has massively reduced and the shooting pains have gone - talk about value for money! I look forward to continuing my treatment protocols with Mark and celebrating his continued and future success. Nice one Miyagi lad!read more
Matt G.
Matt G.
18:51 09 Mar 20
I highly recommend MSK sports injury clinic. Combination therapy with Mark has made a massive improvement to my worst ever flare up of it band/knee... pain, I can now walk pain free and have started some light jogging again. In addition to massage and tailored combination therapy Mark has sent me stretches and strengthening exercises to support my recovery from injury.I have been so impressed with the service, my treatment and the difference it has made!read more
Sarah C.
Sarah C.
08:29 07 Mar 20
Mark has used a diverse range of treatments to help me with my knee recovery. He has real depth of knowledge in his field and is obviously passionate... about keeping up with the most recent advancements in sports therapy. He offers a professional service in a relaxed environment. Highly recommended.read more
Ben T.
Ben T.
18:48 06 Mar 20
Found MSK from recommendations on Facebook. Attended for pain related to Plantar Faciitis. Within one session had subsided the pain i suffered for... the last year by 75% and after a second visit today already feeling further benefits to being nearly pain free.Mark concentrates on encouraging the body to repair itself and not continuous ongoing rehab. He has the latest in technology and treatments and is leading the way with combination therapy, inclusive of shockwave therapy. These therapies are to aid quicker repair and rehab.I would say it is very affordable and to at least have one visit at least to see an improvement.Speaking to Mark also he has explained and changed my perception on how the body works and the importance of looking after your muscles.For disclosure - despite being a blogger my appointments are fully paid for by myself and this review is my personal recommendation.read more
That Geordie B.
That Geordie B.
18:18 05 Mar 20
I would recommend MSK Sports Injury Clinic to anyone seeking to rehabilitate their body back to sporting health. Mark and Laura have treated myself... and my son and have shown professionalism and have great knowledge in their areas of treatments available. ⭐️⭐️⭐️⭐️⭐️read more
Michelle B.
Michelle B.
20:54 17 Feb 20
I would recommend MSK Sports Injury Clinic to anyone seeking to rehabilitate their body back to sporting health. Mark and Laura have treated myself... and my son and have shown professionalism and have great knowledge in their areas of treatments available.read more
Michelle B.
Michelle B.
20:53 17 Feb 20
Excellent! My son is a 9year old goalkeeper who was struggling with pain in his knee and preventing him fromPlaying. Mark was really flexible and... arranged for see us ASAP due to the pain he was in. After 3 sessions and a rehab plan he’s back doing what he enjoys and pain free. I never thought my son would tolerate the therapy but with Mark’s approach with him he’s had the massage gun, cups and acupuncture!! My son actually enjoyed going! We’ll definitely keep going for maintenance therapy. Would very much recommend MSK sports injury clinic! Kerryread more
Kerry C.
Kerry C.
20:48 17 Feb 20
I've suffered with sciatica for a few years now my left bum cheek and down my left leg has been numb and randomly gives way when I'm walking... I was... training a few weeks back and felt my right side pull and bang I couldn't get out of bed without tears running down my face the next day.... I booked an appointment with Mark and when I went I had cupping and acupuncture he used his drill massager I think it's called and I was amazed at the results I went back the next week to have my left side done... I would reccomend Mark to anyone who suffers with pain and his prices are very reasonableread more
Rachael B.
Rachael B.
11:23 17 Feb 20
Absolutely fantastic and Very professional.
Jessica F.
Jessica F.
17:48 16 Feb 20
After years of being in pain with my neck and shoulder, after visiting mark the improvement is fantastic...nhs physio have no where near the same... capabilities. Highly recommend!read more
Leone A.
Leone A.
14:57 16 Feb 20
MSK have helped me with both old and new injury’s that I thought wouldn’t get resolved. Just a few sessions in and I already feel 110% better, MSK’s... extensive knowledge and in-depth explanation really helps me understand my injury’s and how to prevent them for future reference. Great service and friendly they always go the extra mile to help and they’re always looking into new and current techniques that are on the market to up their game to give you the best therapy. Wouldn’t go anywhere else, cheers Mark 👍🏼read more
Thomas M.
Thomas M.
17:03 13 Feb 20
Amazing services and amazing people, Mark has been treating me for a few month now sorting out my aches and long lasting injury’s which I thought... would never go away, a few sessions in and MSK have eased both old and new problems in only a few sessions, explaining everything throughout the course of the treatment it’s helped me have a better understanding of how to avoid these injury’s in the future. MSK always go that extra mile and they’re always looking at new techniques to help their clients.read more
Thomas M.
Thomas M.
16:59 13 Feb 20
I’ve visited Mark on a couple of occasions following a compression of my sciatic nerve through running and weak muscles. Mark has a lovely calming... nature and puts you at ease instantly, his knowledge shows through as he explains everything in so much detail. He used a variety of different treatments on me including cupping which I had never experienced before and the most amazing gun massage machine which is fantastic! I’m currently training for a couple of half marathons this year and Mark is going to be my go to person for help and support on the run up and after these events! Highly recommendread more
Nicola T.
Nicola T.
14:46 13 Feb 20
I’ve visited Mark on a couple of occasions following a compression of my sciatic nerve through running and weak muscles. Mark has a lovely calming... nature and puts you at ease instantly, his knowledge shows through as he explains everything in so much detail, offering tips and advice. He used a variety of different treatments on me including cupping which I had never experienced before and the most amazing gun massage machine which is fantastic! I’m currently training for a couple of half marathons this year and Mark is going to be my go to person for help and support on the run up and after these events! Highly recommendread more
Mr M.
Mr M.
14:44 13 Feb 20
Amazing service, I’ve had constant pain in my shoulder and mark knew exactly how to treat it and I instantly felt results
Gemma S.
Gemma S.
20:22 11 Feb 20
Fantastic service. Came highly recommended by a friend and I would highly recommend this service to others. Felt a massive improvement from my first... appointment.read more
Michael R.
Michael R.
20:52 10 Feb 20
Can't believe how much better I feel after a couple of sessions. No more neck / shoulder or leg pain!
Mark
Mark
20:37 04 Feb 20
Would highly recommend absolutely amazing fixed me in the first sitting my trap was nacked nd he sorted me sum boy lyk the best... 💪👌💯read more
Tank P.
Tank P.
20:01 04 Feb 20
Received treatment for an extremely painful frozen shoulder. The treatment I received was so beneficial I visited Mark twice a week & my recovery... time was much quicker than expected. Mark is very professional & fantastic at his job. Extremely knowledgeable in his field of work, he uses a range of effective treatments. A genuine nice guy. I’d definitely go back if I experienced any other issues. Highly recommend!read more
Paula de S.
Paula de S.
04:04 28 Jan 20
Went with shin splints and after a few sessions was able to start training again. Very professional service would totally recommend
Julie O.
Julie O.
20:52 18 Jan 20
Amazing physio, lots of knowledge & I can feel the difference after only 1 session 👍
Ian C.
Ian C.
15:52 17 Jan 20
Knowledgable, friendly and gets deep into the muscles to loosen off any tight spots
Lee C.
Lee C.
08:35 19 Dec 19
Had a couple of appointments with mark now after struggling with back/knee pain due to competing at a good level of cycling. Had spent a lot of money... and time on other physios but hadn’t seen much if any improvement. Got the combination therapy package at MSK and noticed a real difference, my body is feeling so much better and I’ve been able to take my training up a level. Knowledgeable guy and flexible with timings to fit around peoples busy work schedules with a smart easy online booking system. Thanks markread more
Lee C.
Lee C.
08:33 19 Dec 19
Attended MSK for the first time about a month ago with constant back pain that was affecting me all the time, after seeing mark my back has never... felt better. Mark is super friendly, professional and down to earth and really makes you feel at ease throughout your appointment. Very reasonably priced for all you get within your appointment as he uses a variety of techniques. Couldn’t recommend him enough.read more
Brittany W.
Brittany W.
08:08 18 Dec 19
Attended MSK for the first time about a month ago with constant back pain that was affecting me all the time, after seeing mark my back has never... felt better. Mark is super friendly, professional and down to earth and really makes you feel at ease throughout your appointment. Very reasonably priced for all you get within your appointment as he uses a variety of techniques. Couldn’t recommend him enough.read more
brittany W.
brittany W.
08:07 18 Dec 19
Can’t rate MSK combination therapy higher,
I’ve had a rhomboid issue for almost 2 years no amount of Sport massage, Physiotherapy or Chiropractor... visits has shifted it. 3 sessions with MSK and I’m really feeling the benefits. So far I’ve had a combination of Deep tissue, Physio, Cupping, Acupuncture, Myofascial release & a blast on the Theragun. Roll on a fully functioning shoulder and upper back 😊read more
Jack Henry N.
Jack Henry N.
19:20 10 Dec 19
Been suffering with an on going shoulder issue an injury I had done along time ago. Booked in with Mark through a recommendation and have never... looked back, Mark is extremely professional and has very large knowledge of his graft, offering not only sports massage but suction cupping, acupuncture and blunt blade and massage gun massages. Mark has helped me on the road to a recovery I should of had well before now. I highly recommend his services.Thanks Jasonread more
Jason S.
Jason S.
19:08 10 Dec 19
Mark was recommended to me by a trainer/friend. The first time i went to see him was a couple months ago for my shins and calfs as i was struggling... to train or run pain free. After one session Mark loosened my calves and and sorted my shins right out.Ive recently been back to see him for stiffness in my knee and lower back pain, he’s diagnosed the issue straight away and started work on resolving it.I’m now booking in for regular sessions as part of my training/recovery programmeread more
Gemma P.
Gemma P.
19:55 06 Nov 19
Mark has a very knowledgable understanding of his craft. I’ve had a massive benefit to regular treatments. He’s punctual and very professional.
Craig P.
Craig P.
19:26 06 Nov 19
Really feeling the benefit after seeing Mark. Helping with mobility of my shoulder after the first session’s! Very knowledgeable and great lad too
Dover C.
Dover C.
19:15 06 Nov 19
Really feeling the benefit after seeing Mark. Helping with mobility of my shoulder after the first session’s! Very knowledgeable and great lad too.
Dover C.
Dover C.
19:14 06 Nov 19
I. Went to see Mark for back and shoulder pain. He used various approaches including deep tissue massage, dry cupping and machines. I felt much... better with treatment and I would definitely recommend treatment under his careread more
Omar N.
Omar N.
02:17 04 Nov 19
Quality work by Mark had me feeling great after just 1 session 100% recommended and will be going back for another session again very soon. Give this... guy a try ! You won’t be disappointed A****read more
Harry Cunningham J.
Harry Cunningham J.
20:42 03 Nov 19
Brilliant experience all round, before I seen mark I had extremely tight shoulders and after a couple of sessions with mark.

Would highly... recommend!read more
Kyren M.
Kyren M.
17:04 02 Nov 19
Brilliant service, very professional and helpfulHelped my son recover after a hard week of trainingAnd ready for the week ahead
Colin D.
Colin D.
16:57 02 Nov 19
Thanks to mark I'm mobile and pain free after suffering for years, tried many places before but no one has been able to help until now. Can't... recommend him highly enough.read more
Craig K.
Craig K.
16:49 02 Nov 19
Can't rate this guy high enough, after years of pain and countless amounts of sessions with many others I was recommend by a friend to try MSK. Best... thing I ever done, after the very first session I could feel a noticeable difference and now with regular weekly appointments I'm pain free and mobile again thanks to mark.read more
Craig M.
Craig M.
16:41 02 Nov 19
Used MSK a number of times and can’t rate them highly enough. Marks knowledge is second to non and you always leave feeling 10 times better wether... it’s for injury or massage give them a try and you won’t regret it.read more
Shaun L.
Shaun L.
13:26 02 Nov 19
Used MSK a number of times and can’t rate them highly enough. Marks knowledge is second to non and you always leave feeling 10 times better wether... it’s for injury or massage give them a try and you won’t regret it.read more
shaun L.
shaun L.
13:25 02 Nov 19
Absolutely recommended Mark 100%! I spent months trying to train with knee pain, got sent for X-rays which showed nothing and even got to the point... of my leg giving way when walking, Mark came highly recommended from numerous friends I train with, he found the problem within minutes (a knot and damage to my quad) 3-4 sessions and the problem is resolved! Also helped me with shin splints, which were resolved quickly, I fee much better now with no pain.read more
Laura Jayne R.
Laura Jayne R.
12:59 02 Nov 19
Absolutely recommended Mark 100%! I spent months trying to train with knee pain, got sent for X-rays which showed nothing and even got to the point... of my leg giving way when walking, Mark came highly recommended from numerous friends I train with, he found the problem within minutes (a knot and damage to my quad) 3-4 sessions and the problem is resolved! Also helped me with shin splints, which were resolved quickly, I fee much better now with no pain.read more
Laura R.
Laura R.
12:58 02 Nov 19
I went to msk with a damaged rotar cuff, I have been to 3 psyios, 1 steriod injection and seen 2 doctors before I was recommended to go see Mark.I... could barely lift a kettle, 3 sessions in and my arm is pretty much good as new, back at the gym. couldn't recommend this guy enough, he's a geniusread more
Rob H.
Rob H.
11:58 02 Nov 19
Highly recommend hes a great guy and knows his stuff
Tracy B
Tracy B
10:20 17 Oct 19
Been to see Mark twice now for a shoulder injury, couldn't recommend him enough for what he's done. Best psyio I've seen so far.
Rob H.
Rob H.
13:24 30 Sep 19
I’d highly recommend mark - he’s very professional, makes you feel like you’re in safe hands and has made my neck/back feel a lot better already... after just one session 🙌🏽read more
Shannon Nicole A.
Shannon Nicole A.
14:40 29 Sep 19
I went here as i had a bad neck and struggled to turn my head , after 2 sessions i feel at least 70% better and i cannot wait for my next session ,... what i love is mark will use all his tools to make sure he gets the best out of the session , i have been for 1hour at a time and he will use a range of tools including cupping wich has worked a treat for me 🙂read more
Abbey L.
Abbey L.
20:00 26 Sep 19
Mark was recommended to me by a friend and I was not disappointed. I was struggling to run 2 miles and was around 4 weeks from competing in my first... Great North Run. After only 1 session Mark loosened my calves and hamstrings enough I was able to run completely pain free. I do genuinely believe I would have never have been able to complete the GNR had I not been to see him. Definitely will continue to go back as a regular part of my training and preparation.read more
Steven D
Steven D
01:31 25 Sep 19
Went to see Mark after he came highly recommended, I was preparing for the Great North Run and genuinely struggling with my calves, 2 days prior to... having my consultation I struggled to run 2 mile (this was 3 weeks till the GNR) after an hour with Mark I was able to run 7 miles the following day no problem. I completed the GNR without any tightening in my calves, I do believe I wouldn’t have completed it without his help.

5 ⭐️
read more
Steven D.
Steven D.
19:29 15 Sep 19
Excellent, very knowledgeable. Professional service and aftercare.
keith F.
keith F.
10:01 13 Sep 19
Great results gained in such a short time. Would definitely recommend!
Tariq M.
Tariq M.
22:01 12 Sep 19
Anika M.
Anika M.
21:58 12 Sep 19
Could not recommend this service enough. Before going to see Mark I genuinely couldn’t have remembered a time I wasn’t in pain. Between muscle pain... in my back to suffering with sciatica which I had already seen multiple people about to no resolution over the course of some years. After one session the pain had hugely decreased, now a few sessions later I am completely pain free and my sciatica has completely gone which I thought would never happen!read more
James B.
James B.
19:49 12 Sep 19
Nicola W.
Nicola W.
19:39 12 Sep 19
I tore my hamstring quite severely and got recommended this lad, you here the rumours etc, but every session feels like a blessing outrageously good... this kid is it's a 5 star from meread more
craig M.
craig M.
19:35 12 Sep 19
Fantastic service,mark has great knowledge and would 100% recommend anyone who is looking for a physiotherapist
Liam B.
Liam B.
19:31 12 Sep 19
Excellent service from mark knows exactly what he’s doing my whole back and legs felt amazing after the session av had definitely recommended
Mark H.
Mark H.
19:31 12 Sep 19
100% recommend msk. suffer from back pain always feeling 100% better once i have been in.
Shane B.
Shane B.
17:50 03 Sep 19
MSK Sports Injury Clinic is by far the best treatment I have had for chronic back pain. After trying various therapies over 13 years I have found the... one I will keep going back to!read more
Nick F.
Nick F.
18:50 13 Aug 19
Excellent service. Great knowledge and a pleasure to be treated by !
Nathan F.
Nathan F.
19:57 12 Aug 19
When I first went to Mark with my woes; back, ankles, feet and hips, I had and still continue to have treatment through the usual channels. I've had... three back operations and ankle injection, together with series of physio sessions, a batch of exercise sheets to follow and lots of pain killers, all with various successes. I thought I may be a fraud turning up at a "sports injury clinic", however I am very pleased I did. Mark has targeted directly (for the first time) the problem areas with great skill and energy and I can honestly say that for the first time in years has given me hope that if I can not be totally free from pain, at least it can be lowered and bring more mobility than I had previously. I can see more improvement ahead and I recommend Mark to you - even if you, like me are not very sporty.read more
Paul C.
Paul C.
11:14 29 Jul 19
I came across MSK sports injury on internet, rang Mark and he managed to give me an appointment straight away. I have been in severe pain and could... hardly walk for 2 weeks with sciatica. Mark was able to identify the problem straight away and after 1 session I definitely noticed a difference, he was even kind enough to see me again the following day on a Sunday for another treatment as i was going on holiday. I cant thank Mark enough for his help and I highly recommend him, he is very friendly and professional and certainly knows his stuff, i will definitely return if i have any more problemsread more
Melanie D.
Melanie D.
20:18 21 Jul 19
I have had sciatica for ages so thought would just nod and say Yes a bit better ... but Mark has made it very very possible that it will go away! I... thought you had to live with it for ever crunching on horrible painkillers .... Great thanks Markread more
James S.
James S.
20:12 07 Jul 19
I went to see Mark with a prolonged minor running injury. He was able to very quickly tell me what the issue was and what I needed to do to sort it... out. The treatment and stretches worked brilliantly. He was so lovely, professional and knowledgeable. I would highly recommend him and would 100% use his services again in the future if required.read more
Emma T.
Emma T.
19:20 06 Jul 19
Perfect!... absolutely perfect.Thank you MSK therapy and to give mark a huge mention, I’ve suffered a few injuries over the last year and I could... not recommend this place enough.Mark genuinely cares for his clients and not only provides a great service, but you can tell he is passionate in doing so.Both treatment and personal advice I received into rehabilitating both a grade 2 hamstring tear and plantar fasciitis, everything has been absolutely spot on.Thanks Againread more
Richard K.
Richard K.
00:59 05 Jul 19
Fantastic service...... clean, professional and very knowledgeable.
Adam K.
Adam K.
16:09 04 Jul 19
Stu W.
Stu W.
09:02 03 Jul 19
Efficient, effective and professional service well recommended
Rob J.
Rob J.
17:53 01 Jul 19
Very professional from the start and talked me through the treatments clearly and followed up with exercises to do at home. Huge improvement after 1... session to my neck and back and only 3 sessions required in total.Recommended to family members already.read more
Luke K.
Luke K.
08:58 01 Jul 19
Sorted a few minor niggles out, great service , would totally recommend to others as I have already 😁
Leon H
Leon H
18:51 30 Jun 19
Done a fantastic job sorted me out would 100% recommend
Andy M.
Andy M.
18:42 30 Jun 19
I messaged Mark at short notice as I had damaged my lower back on the Saturday. He fit me in on the monday.He was extremely professional and you... could tell from the offset he knew his stuff.I had an hours sports massage and immediately felt better afterwards.I have booked a follow up appointment and I will look to keep treatments going going forward.read more
shaun H.
shaun H.
18:01 30 Jun 19
Our whole dance company was treated by Mark today after a hard two weeks of intense rehearsals and he absolutely sorted us all out. Can’t recommend... enough.read more
Robby G.
Robby G.
20:46 07 Jun 19
Mark is very professional and knowledgeable in his field. 100% customer satisfaction every time I have been. Would highly recommend.
dean F.
dean F.
10:46 07 Jun 19
Mark is without a doubt one of the best specialists I have ever visited. He has worked on three of my problem areas. His methods are cutting edge and... innovative. He is knowledgable and easy to get on with! I have no hesitation to recommend his services!!read more
Nichola S.
Nichola S.
09:31 07 Jun 19
Very thorough and friendly, left feeling like I had a brand new back. Highly recommend!
Natasha M.
Natasha M.
09:16 07 Jun 19
Extremely friendly, amazing massage got the job done. Would definitely recommend this place, super professional and definitely fixed my problem with... ease and knew exactly what was wrong.read more
Laura W.
Laura W.
20:53 06 Jun 19
Msk sports injury clinic is very professional and welcoming. I have suffered from foot pain for a year. Been to doctors and tryed many treatments but... nothing worked. Have only had two treatments from Mark and the pain Is nerly gone. Mark new straight away what to do and how to help. He gives you a good follow up program with exercises and is very helpful. Is very reasonable with cost. Definitely recomendread more
Jonathan B.
Jonathan B.
19:43 05 Jun 19
Had problem with my shoulder for well over a year and just 3 sessions with Msk really starting to recover! Highly recommend to anyone !
Darren P.
Darren P.
19:41 05 Jun 19
Amazing physio. Personally the best about I’ve went to mark a few weeks before serious boxing matches I’ve had coming up and not been able to move my... back neck and shoulders and some how he finds a way to fix me up to scratch. Great option for any serious competitive sports person or just anyone to be honest. Massively recommend.read more
April H.
April H.
19:04 05 Jun 19
Highly recommend MSK therapy. Had lower back pains for a while and Mark knew exactly what to do with it, top class service and great bloke.
Connor R.
Connor R.
18:40 22 May 19
Been coming here for a while now and every time has been great. Problem areas are immediately identified and worked on. Mark knows exactly what he... is doing and and I would recommend him to anyone who is in pain and needs to be seen by a professional.read more
Rachel Y.
Rachel Y.
10:25 20 May 19
Mark is a cracking lad who knows his stuff ,worked wonders on my injuries would highly recommend
Bradley T.
Bradley T.
19:28 19 May 19
Nikki T.
Nikki T.
20:41 16 May 19
Great person and great fysio highly recommended
tim. K.
tim. K.
18:03 16 May 19
Absolutely brilliant service well worth the money would definitely recommend.
DANIELLE M.
DANIELLE M.
17:46 16 May 19
Mark is a really nice lad always makes you feel comfortable and is easy goung , he has done wonders for my back pain and I would highly recommend him
Tanis R.
Tanis R.
17:39 16 May 19
After a number of months struggling to maintain flexibility in primarily my hamstrings I was pointed in the the direction of MSK sports injury... clinic.The outcome for me has been all positive I feel now that whatever power I put through the pedals is balanced and even, my body is stabler and core a degree stronger.I recently completed the 2019 Italy divide gravel race 1200kms of off-road cycling with no physical issues and I’m due to start The Transatlantic Way in Ireland which is 2500kms long. I now feel more confident to tackle these events and I’m in no doubt the the treatment and advice I’ve received fro Mark at MSK has benefited my performance and recovery and at my age of 58. These days I’ve to use all the good help I can to continue my cycling happier and healthier, MSK 5stars.read more
Michael D.
Michael D.
11:51 16 May 19
Excellent service and very professional manner. after just 2 sessions a 20 year old shoulder injury was fixed. I can not recommend this company... enough.read more
Dave G.
Dave G.
11:03 16 May 19
Great Massage, very attentive and professional! Mark is great!
Benedicta V.
Benedicta V.
23:02 28 Apr 19
Have tried other sports therapy but mark really knows his stuff and was knot free after the first session! Incredible knowledge and very... professional serviceread more
Jordan T.
Jordan T.
19:52 23 Apr 19
Superb. This treatment is the best I’ve received. I highly recommend if you have sever bank pain.
Nichola S.
Nichola S.
19:54 19 Apr 19
I have had back treatments before but none of them is as good and effective as MSK sports injury work. I have never experienced the Theragun... treatment on the body till I had a session with Mark. And after one session, I knew I would be going back for some more. Not to mention his knowledge on anatomy. I would highly recommend him to anyone who needs to feel the difference and recovery. 5star all the way!read more
Aloysius C.
Aloysius C.
19:01 09 Apr 19
After 2 years plus of sleepless nights due to severe deep buttock pain, pain ascending stairs and during gym sessions due to piriformis syndrome 3... treatment sessions from MSK Therapy produced an enduring resolution! I am so grateful.read more
Michael S.
Michael S.
21:26 07 Apr 19
6 days until the Manchester Marathon I was injured. Visited Mark who worked his magic. As a result I collected my finishers medal. Thank you Mark x
Nicola V.
Nicola V.
20:14 07 Apr 19
one 30minute session and back was sorted will be returning to keep on top of it
Robbie B.
Robbie B.
19:36 03 Apr 19
Dancers, circus types, sporty types or just achey types; go and see Mark with your injuries and soon enough you won't have them. Best sports massages... I've had! And it's a lovely conservatory.read more
Ashling M.
Ashling M.
19:56 04 Mar 19
Hey mark is by far the best and most professional physio I have been to very friendlyThe only one that has fixed the problem would recommend to... try his service before going anywhereread more
Ranjit S.
Ranjit S.
18:31 04 Mar 19
Went to see Mark re Planter Fasciitis in my foot was fixed after 3 visits had suffered for over a year and was heading for a operation via NHS... pleased I made the call still going on a regular basis for back related issues this man keeps me working day in day out can’t recommend highly enoughread more
Gordon S.
Gordon S.
23:41 03 Mar 19
Mark came recommended to me after suffering an injury and it’s clear to see why, he is very professional and has a wealth of knowledge. Had me back... training in no time at all would 100 % recommendread more
Kerry F.
Kerry F.
21:28 03 Mar 19
I can’t recommend Mark enough. He is without doubt fabulous at what he does. I have been using Mark for over a year now regularly, and he keeps me... pain and cramp free after decades of suffering back leg and hip pains from competitive riding. Don’t hesitate to book him. Just do it !! 👍☺️read more
Kathleen D.
Kathleen D.
19:32 03 Mar 19
Excellent service, highly recommend, Mark is the most knowledgable of all practioners I’ve ever seen.
Alicia M.
Alicia M.
19:29 03 Mar 19
I’ve been to see Mark on multiple occasions, brilliant professional service. Very knowledgeable, diagnosed & treated my injuries straight away. The... booking system is very simple & the exercise/stretch plan, post injury is really helpful.Would 100% recommend MSK Therapy!read more
Ross B.
Ross B.
17:51 03 Mar 19
Highly recommended MSK therapy. I’ve suffered with back pain for years . Tried acupuncture, chiropractor and endless amount of massage therapy. So... pleased I’ve found MSK therapy best I’ve felt for years. Wouldn’t go anywhere else .read more
SharNUFC 8.
SharNUFC 8.
15:41 03 Mar 19
Mark at MSK is top of his game.