What is Kinesiology Taping?
Kinesiology taping, also know as K-taping, is an elastic therapeutic tape used to prevent and manage sporting injuries. By applying the tape to a problematic or painful area it facilitates the natural healing process of the body’s tissues. The application of the tape helps to reduce pain whilst providing support and stability to the joint and muscles, without restricting range of movement due to its elastic properties.
How does Kinesiology Tape work?
There are many brands of K-tape which vary in design, but they all work in the same way, regardless of the colour you choose! The super adhesive and stretchy fabric of the tape means that it moves with the skin to allow functional movement, rather than restrict it, and can remain on the skin for a number of days. When applying the K-tape it creates a decompression force on the skin and the tissues beneath, and so in a sense pulls the tissues apart to make space between them rather than pushing down or compressing them. This reduces the amount of pressure on the nerve endings which eases the sense of pain we experience, allowing better movement of the layers of tissue, encouraging blood flow for tissue repair, reducing signs of swelling, and re-educating your body to follow corrective movement patterns.
Book An Appointment
Our booking process is so simple! To book your Kinesiology Taping in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.
Book NowBenefits of Kinesiology Tape
- Supports Injured Muscles without Restricting Range of Motion
- Reduces sensitivity to pain
- Encourages blood flow and reduces swelling
- Relieves Muscle Spasms and Cramping
- Heat activated adhesive
- 100% cotton and latex free
- Water resistant
- Will last for a number of days
Common Conditions we treat with Kinesiology Tape
- Shin splints
- Plantar Fasciitis
- Achilles Tendon pain
- Patella Tendon pain
- Lower back pain
- Postural neck/shoulder related pain
ARE YOU LOOKING FOR MAXIMUM RESULTS IN MINIMUM TIME?
DO YOU WANT TO SPEED UP YOUR RECOVERY TIME BY UP TO 40%?
Like what you have just read about our Sports Massage service then you will LOVE our Combination Therapy ULTRA treatment.
Combination Therapy - ULTRA is revolutionising our clinic and is our own unique premium service which is taking our patients treatment to the next level. Combination Therapy - ULTRA represents our flagship treatment in our clinic as it produces the best results in the shortest amount of time meaning it is the best value for money due to the amount of treatment which you receive for your money.
Combination Therapy ULTRA treatment represents the best value – we only offer 60 minutes and included 7 different treatments all in one session and we also included our state of the art clinically proven Shockwave Therapy. By including multiple treatments all in one session means that you will get more out of your sessions and the therapist will be able to cover more areas of the body in the time you have booked. Shockwave treatment as a stand-alone session costs £45 for 30 minutes, however, if booking the Combination Therapy ULTRA session we include shockwave, representing amazing value and a more effective treatment session.
Our Combination Therapy ULTRA is in huge demand due to including Shockwave in your treatment. The reason this is so in demand is that not only do we include 7 different treatments in 1 session but we also include Shockwave therapy in your treatment which is clinically proven to speed up your recovery by 40% when done in combination with a rehab exercise plan and is also has a clinically proven success rate of 80%



























































































































































See you soon







My muscles/knotted back has eased and my headaches have now gone.
Can't recommend either one enough.














I tore my hamstring and Mark had me back on the road to recovery very quickly.
Second time around I visited due to Achilles issues. I have also old ITB and calf injuries that flare. Laura was outstanding and really worked the full sessions I booked to get my injuries sorted!
Highly recommended.







I’ve had a rhomboid issue for almost 2 years no amount of Sport massage, Physiotherapy or Chiropractor visits has shifted it. 3 sessions with MSK and I’m really feeling the benefits. So far I’ve had a combination of Deep tissue, Physio, Cupping, Acupuncture, Myofascial release & a blast on the Theragun. Roll on a fully functioning shoulder and upper back 😊


Would highly recommend!





5 ⭐️









great service, great advice and follow up plan. I will definately be back!

very approachable and friendly bloke too I would recommend to try his services to anyone in discomfort 🙂





Would highly recommend him. He has fixed multiple areas for me; Shoulder, lower back, plantar fasciitis and sciatica.







Mark is so professional and knowledgeable.
Even my GP recommended I visit him to help with a trapped nerve and issues I have with my back.





Would definitely recommend this service.
Why Choose Us
Registered Therapists
Fully Qualified Staff
100+ 5 star reviews
Personalised Plans


















































































































See you... soonread more














































My muscles/knotted back has eased and my headaches have now gone.
Can't recommend either one enough.read more














I tore my hamstring and Mark had me back on the road to recovery very quickly.
Second time around I visited due to Achilles issues. I have also old ITB and calf injuries that flare. Laura was outstanding and really worked the full sessions I booked to get my injuries sorted!
Highly recommended.read more







I’ve had a rhomboid issue for almost 2 years no amount of Sport massage, Physiotherapy or Chiropractor... visits has shifted it. 3 sessions with MSK and I’m really feeling the benefits. So far I’ve had a combination of Deep tissue, Physio, Cupping, Acupuncture, Myofascial release & a blast on the Theragun. Roll on a fully functioning shoulder and upper back 😊read more


Would highly... recommend!read more





5 ⭐️read more









great service, great... advice and follow up plan. I will definately be back!read more

very approachable and friendly bloke too I would recommend to try his services to anyone in discomfort 🙂read more





Would highly recommend him. He has fixed multiple areas for me; Shoulder, lower back, plantar fasciitis and sciatica.read more







Mark is so professional and knowledgeable.
Even my GP recommended I visit him to help with a... trapped nerve and issues I have with my back.read more





Would definitely recommend this service.read more

Find Us
MSK Sports Injury Clinic
Redburn Road
15 Aston House
Westerhope
Newcastle upon Tyne
Tyne and Wear
NE5 1NB
Telephone: 0191 241 4373
Email: [email protected]
Opening Hours: Mon: 07:00-20:00, Tue: 07:00-20:00, Wed: 07:00-20:00, Thur: 07:00-20:00, Fri: 07:00-20:00, Sat: 07:00-12:00, Sun: 07:00-12:00,