Sports Massage
Sports Massage is clinically proven to be the most effective treatment to relax and repair tight and damaged muscles. Sports Massage focuses on both deep tissue and soft tissue muscles.
Sports Massage
Deep Tissue Massage
Deep Tissue massage is a form of Massage Therapy that works deep into the muscle and is clinically proven as the most effective treatment to relax and repair tight and damaged muscles.
Deep Tissue Massage
Post-Event Massage
A Post-Event Massage is a slower and deeper treatment than pre-event massage as the main focus is to help flush out toxins and lactic acid which has built up during exercise.
Post-Event Massage
Pre-Event Massage
A Pre-Event massage is a very fast and effective treatment given normally 24hrs prior to your sporting event. The purpose of the treatment is to prepare the body for optimal performance.
Pre-Event Massage
Pre-Natal Massage
Pre-Natal massage is a great way to take a break from it all and manage some of the physical and mental symptoms you may have developed during your pregnancy.
Pre-Natal Massage
Dry Cupping Therapy
Cupping Therapy dates back to ancient Eastern cultures. Cupping can also be used in Western society as an alternative medicine helping with muscular tightness and sporting injuries.
Dry Cupping Therapy
Medical Acupuncture
Dry Needling is a technique used for the treatment of pain and movement impairments. This technique uses a dry needle, inserted through the skin into areas of the muscle.
Medical Acupuncture
Sport Injuries Rehabilitation
We are dedicated to sports medicine and focus our rehabilitation on the performance needs of our athletes as well as the prevention of sports-related injuries.
Sports Injury Rehabilitation
Work Injury Rehabilitation
If an injury is impeded your performance in the workplace, our work injury rehabilitation program provides an aggressive yet cautious approach to getting you back to work quickly.
Work Injury Rehabilitation
Combination Therapy
Combination Therapy uses a range of clinically proven treatments to provide more pain relief and promote faster healing than any other treatment in the North East.
Combination Therapy
Shockwave Therapy
With a clinically proven success rate of between 70-80%, It delivers simple but effective treatment for chronic musculoskeletal problems, persistent pain or niggling joint issues.
Shockwave Therapy
Kinesiology Taping
Kinesiology tape helps to reduce pain whilst providing support and stability to the joint and muscles, without restricting range of movement due to its elastic properties.
Kinesiology Tape