Our clinician Laura is fully qualified and qualified to delivery Pre-Natal Massage.
During pregnancy your body goes through a lot of changes and this can commonly result in pain, discomfort and dysfunction.
Not to mention the stress of carrying a tiny human inside of you whilst trying to keep on top of all of your usual tasks!
Pregnancy massage is a great way to take a break from it all and manage some of the physical and mental symptoms you may have developed during your pregnancy.
It’s not all for you though – pregnancy massage has been shown to have positive effects on your baby also!
Look after you and your baby with pregnancy massage
What is Pre-Natal Massage?
Pre-Natal massage is similar to all of our types of massage that we provide. The only difference being that we adapt our techniques to ensure that it is safe for mother and baby.
The techniques we use vary depending on the goal of the massage and they are here to enhance yours and your baby’s wellbeing.
The massage can be aimed at reduction in pain from certain areas you may have developed during pregnancy or simply just to aid relaxation of the body and mind.
The addition of extra weight to your body and sometimes the position of the baby can cause your general movement and posture to become altered during your pregnancy.
Massage is a great way of trying to reduce the symptoms caused by these factors and to help improve your pregnancy experience.
Book An Appointment
Our booking process is so simple! To book your Sports Massage in Newcastle, click the book now button, select a date, select a time and then confirm! You will receive a booking confirmation email along with a email and text message reminder 24 hours prior to your appointment. Let us do the work.Book Now
What to Expect from a Pre-Natal Massage?
Prior to your session, our clinician will ask you a series of questions about you and your pregnancy and also about your reasons for your massage to ensure we can deliver the best experience and meet your needs.
Pre-Natal massage is usually performed in the most comfortable and safe position for you and your baby. It is common for most mothers to lay on their side.
The massage itself will use a variety of techniques and strokes which will be tailored to your needs. Using a combination of firm and gentler strokes to address areas of tension but also to create a calming and soothing session with benefits which will extend past the end of the session.
Benefits of Pre-Natal Massage
- Reduce pain from muscles and joints
- Reduce stress/anxiety
- Posture management
- Improved sleep
- Increase of feel good hormones
- Rejuvenating energy
- Improves blood flow for you and baby – which in turn may help increase immune response by delivering more nutrients to the baby.
Is it Safe to have a Pre-Natal Massage?
As a general rule of safety – please check with your GP or midwife before booking an appointment for pregnancy massage.
Our clinician Laura is fully qualified and certified for pregnancy massage so you can rest assured your experience will be a quality and safe one.
Pre-Natal massage should be avoided if:
- You are still in your first trimester
- You have a high risk of premature labour
- Regular nausea and headaches
Pre-Natal Massage Prices
|Treatment||30 min||60 min|