Massage the Immune System Booster!
Vitamins, minerals, supplements, daylight, greens, fruit, exercise – the list of ways to boost your immune system is a long...
Mark opened MSK Sports Injury Clinic in 2016 with the intention of creating a practice that would combine the best of traditional physical therapy with the principles and techniques of massage therapy, alternative medicine and rehabilitation.
Paying for Your Health during a Pandemic!
We are fast approaching a year since the start of the pandemic here in the UK. Many things have happened...
How much muscle will I lose in lockdown 2.0?
As predicted – the 2nd wave is here and it’s bigger than the first. Again – the country has been...
Text Neck – These 2 simple issues are probably causing your neck pain
Today’s blog is going to look at forward head posture or recently names text neck – and the effect it...
Sprain versus Strain? Do you know the difference
Sprain versus Strain? When we suffer an injury we usually hear the terms sprain and strains. But what do they...
Childhood Pain – should I be worried about my child’s pain?
As parents – we can be easily concerned when our children aren’t comfortable, complain of pain or get sick. It's...
Combination Therapy ULTRA – Revolutionizing Treatment in the North East
Combination Therapy Ultra needs no introduction to many of our clients here at MSK Sports Injury Clinic Newcastle. 80% Clinically...
2 REALLY Important Lessons from Lockdown
As lockdown is gradually eased and life returns to a new normal, it’s important to look back and reflect on...
We Are (Re) Opening! – MSK Sports Injury Clinic’s Guidelines for Your Safety
The time has eventually come, we are getting ready to open our doors at our Newcastle upon Tyne clinic for...
The Latest In Soft Tissue Treatment: How Can Percussive Therapy Help You?
In the world of soft tissue therapy, there is always innovation and there's always a new tool or technique which...