Mobilise Your Spine!
In our last blog we talked about back strength exercises which can help to protect your spine and make it...
In our last blog we talked about back strength exercises which can help to protect your spine and make it...
In our last blog we talked about back injury and discs In this week’s blog we look at making the...
It’s about time we got rid of the term ‘slipped disc’ Just like we need to get rid of COVID!...
As predicted – the 2nd wave is here and it’s bigger than the first. Again – the country has been...
Unfortunately, the UK have been hit with a second national lockdown which comes into effect on Thursday 5th November. With...
Today’s blog is going to look at forward head posture or recently names text neck – and the effect it...
Sprain versus Strain? When we suffer an injury we usually hear the terms sprain and strains. But what do they...
At MSK Sports Injury Clinic Newcastle we are great believers in the power of soft tissue therapy and its ability...
As parents – we can be easily concerned when our children aren’t comfortable, complain of pain or get sick. It's...
When describing pain around the elbow, everyone, surely has to have heard of the terms golfers and tennis elbow! It’s...